325. Trauma Bonding: What it is, How to Notice it, and Knowing When and How to Leave
Description
What exactly is Trauma bonding? What if I told you that bonding with someone else over a traumatic event isn’t actually trauma bonding – it’s something else entirely! It’s about a relationship with someone who is traumatising and abusing you.
I’m going to take you through what a trauma bond is, how to spot it, the 7 stages of trauma bonding, and how to know when (and how) to get out of a trauma bonded relationship.
LINKS
Join the DYFM Facebook Group https://bit.ly/dyfm-group .
Follow @dyfmpodcast on IG
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CREDITS
Host: Alexis Fernandez Executive Producer & Editor: Elise CooperDigital Producer: Zoe Panaretos DYFM Social Producer: Shania MaguaManaging Producer: Sam Cavanagh
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