Har saal ki tarah New year Resolution liya? Iss saal usse pura kaise karna hain yeh suniye! Most of the resolutions lasts only for a month or two. But how do we accomplish our mission? Listen to this episode where Dr saab breaks us the resolution plan for us and makes it easier to complete. Be it weight lose journey, exercising, working on your career...any resolution needs a plan. We hope this episode helps you to succeed and make your 2023 successful and worth.  

Christmas celebrations and new year are around the corner and drinks nowadays are the part of it.  Listen to the episode to know how to drink responsibly and keep your health on point. If you like what you heard please do remember to subscribe and follow to stay up to date with new episode releases. Please also check out "Dr saab" podcast in English. Click on the link below. https://bingepods.com/podcast/dr-saab-english If you have health queries, you're at the right place. You can ask...

In this episode we will take a deep dive into some technical and numbers which you should remember if you have Diabetes.  What should be the blood sugar level pre and post food? The meals you should include in your Breakfast, Lunch and Dinner.  If you like what you heard please do remember to subscribe and follow to stay up to date with new episode releases. Please also check out "Dr saab" podcast in English. Click on the link below. https://bingepods.com/podcast/dr-saab-english If you...

It's World AIDS Days and Dr Saab is here to give us all the information and burst myths and social stigma surounding it. Do you know the difference between HIV & AIDS? Is it curable? Listen to this episode to know everything about AIDS & HIV. This World AIDS Days, let's stand together in this fight against the virus. If you like what you heard please do remember to subscribe and follow to stay up to date with new episode releases. Please also check out "Dr saab" podcast in English....

Dr Saab is back this week with a new episode where he will bust some myths which ''Diabetes'' is surrounded with. If you like what you heard please do remember to subscribe and follow to stay up to date with new episode releases. Please also check out "Dr saab" podcast in English. Click on the link below. https://bingepods.com/podcast/dr-saab-english If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you...

To keep a healthy balance diet during festivals is tough but it is very important to keep a check.  In this episode of Dr Saab will guide us on proper calorie intake in your diet, what diet should diabetic patient follow, how to lose weight in a proper way. This episode will surely help you towards your healthy life.  If you’ve loved this podcast please do remember to subscribe or follow to stay up to date with new episode releases. Please also check out "Dr saab" podcast in English. Click...

Hello and Welcome back everyone! In today's episode Dr C.H.Asrani and Dr Sushma will be taking your questions on Dialysis.  What exactly is Kidney dialysis, What is the procedure going forward and What lifestyle one should follow to avoid any kind of kidney related issue. We are sure this episode will be very helpful and informative for everyone. Kindly share with your friends and family. If you’ve loved this podcast please do remember to subscribe or follow to stay up to date with new...

We are sure everyone now has heard about "Monkeypox". But what exactly it is?  Listen to this episode to know everything about this infection. The causes, the symptoms, precautions and if any tests are required. If you’ve loved this podcast please do remember to subscribe or follow to stay up to date with new episode releases. Please also check out "Dr saab" podcast in English. Click on the link below. https://audiowallah.com/podcast/dr-saab-english If you have health queries, you're at...

When was the last time you went for a health checkup? Can't remember right! We Indians don't believe in "Preventive Health Checkup" until we something affects our health.  But do you know how important it is do to Health checkup. It helps you to prevent illness before it turns into major issue. Listen to this episode and know what kind of check ups are mandatory for adults and for childrens. If you’ve loved this podcast please do remember to subscribe or follow to stay up to date with new...

As Adults we only tend to take vaccine once we are injured. But do you know it is very important to take vaccines to immune our system.  Listen to this episode to know the importance of Adult Vaccination, Proper age to start the vaccination, Which vaccine should be taken if you have diabetes.  If you’ve loved this podcast please do remember to subscribe or follow to stay up to date with new episode releases. Please also check out "Dr saab" podcast in English. Click on the link...

Monsoon has started it is very important to take care of your health as climate keeps changing. So hear some tips and tricks which will be helpful for this season. If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you. https://dr-saab.in/ If you’ve loved this podcast please do remember to subscribe or follow...

Monsoon has started it is very important to take care of your health as climate keeps changing. So hear some tips and tricks which will be helpful for this season. If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you. https://dr-saab.in/ If you’ve loved this podcast please do remember to subscribe or follow...

In this week's episode, Dr Saab talks about Insomnia. Know if you have Insomina or just few nights of bad sleep.  If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you. https://dr-saab.in/    

Is losing weight getting tough for you? Listen to this episode to know all the tips & tricks which will help you to lose weight in a proper way.  How many calories to lose, Intake to proper diet or any supplement, how much brisk walk is important for your body and know lot more things. If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you can leave your questions/feedbacks on the site given below. We...

In this episode, Hear Dr Saab giving advice to all the Mother's who care for others first. It's time to take care of your health too.  Listen to this episode to find healthy hacks for all the mothers and new mommies. This Mother's Day wish yourself a healthy and happy life. If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you can leave your questions/feedbacks on the site given below. We will be happy to...

As this summer season is getting hotter day by day it is very important to know how to tackle this heat.  Listen to this episode, to know healthy hacks and tips to keep you and your family healthy and hydrate.  If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you. https://dr-saab.in/

Elderly people need extra care and attention. Any physical damage to them can affect their health hugely. Here are some tips you need to know while taking care of elders. How to keep them healthy physically & mentally and how to give proper supplements and medications ito them. If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you can leave your questions/feedbacks on the site given below. We will be...

After the pandemic it has become difficult for childrens to adapt normal routine. From online schooling, different sleep schedules and not so healthy eating patterns everything has changed. In this episode, Dr Saab will guide us on how to bring back normal routine slowly and steadily in children's life. If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you can leave your questions/feedbacks on the site...

Oftentimes we don't visit to a doctor and end up taking medicines on our own. This can be harmful and bring a lot of risks. In this episode, Dr Saab will guide us through risks factors involved in Self Medication. Kindly visit to your family doctor before taking any medicines on your own. If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you can leave your questions/feedbacks on the site given below. We...

We have received many questions on Women's health from you all. So Dr Saab is here to answer all the questions focusing on Women's health.  PCOS, Menarche and What tests are required to do after certain age and many more. If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you. https://dr-saab.in/  

Polycystic ovary syndrome (PCOS) has become very common these days. It's a common health problem caused by an imbalance of reproductive hormones.  In this episode Dr Saab will be highlighting everything you should know about PCOS. At what stage does this happen? What diet and healthy pattern needs to be follow? If you have PCOS what medical problems are you at risk for? Is PCOS & Thyroid related? and lot more questions. If you have health queries, you're at the right place. You can ask...

Welcome back to another episode of Dr Saab. As we are dedicating this whole month to all the wonderful women. In today's episode Dr saab will be talking about the journey from Menarche (start of periods) till Menopause (end of periods).  How to take care of onself once menopause sets in? What diet and healthy pattern needs to be follow while menarche. Why it is Important to undergo regular body check-up during menopause? and lot more.  If you like what you listen share this with the women...

Wishing a Happy Women's Day to all the selfless women who looks after everyone before her. This month on Dr Saab podcast we are celebrating "Womanhood". All the episodes this month will be dedicated to women health. This episode focuses on Feminine Cancer. The most common cancer is "Breast Cancer". Is it genetic? When should one begin screening for breast cancer? How does the treatment goes & how to cure this cancer.   If you like what you listen share this with the women in your life....

Travelling with children requires lot of things which we overlook. In this episode, Dr saab is here to guide us and give attention to the smallest things which should consider while travelling. If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825. Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)