Reviews
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“Navigating nutrition can be complex, but this podcast offers insightful discussions and actionable tips that make sense of it all. A great listen for anyone looking to understand their relationship with food a bit better. Deirdre”
Deirdre Tshien via Apple Podcasts ·
United States of America ·
09/06/23
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“Jessica has such a refreshing and honest approach to interviewing and story telling! I especially love the new year episode regarding “things to let go of”! I feel light already.”
TessaMTovar via Apple Podcasts ·
United States of America ·
01/05/23
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“Wow! Such a nice cross section of experts on the show. Jessica covers a wide array of topics as they pertain to health and fitness. Great job.”
Kathleen Gage via Apple Podcasts ·
United States of America ·
11/07/21
“I like this podcast because the topics are varied (something for everyone!) and the way that Jess chats with her guests and pops in with her own experiences makes it seem like I’m just hanging with some friends having a conversation. Jess comes across as very caring and empathetic.”
Qwertyuiozp via Apple Podcasts ·
United States of America ·
06/29/20
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“Great information very relatable. Using a fitness tracker solely without being mindful of the various pitfalls may take you beyond where you intended leaving more negative consequences then positive.
Jess Cording covers the subject incredibly well, love how she weaves her personal experiences...”Read full review »
SusanHarper via Apple Podcasts ·
United States of America ·
09/06/19
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“Jess finds a way to offer and bring practical every day advice and knowledge that allows us to provide stress-free self care. I was excited to learn about her podcast and upcoming book, which I’ve pre-ordered (The Little Book of Game Changers: 50 Healthy Habits for Managing Stress & Anxiety)....”Read full review »
Stephie25 via Apple Podcasts ·
United States of America ·
09/06/19
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“Jess Cording is funny and engaging, with a great deal of insight and the ability to draw the best out of her guests! I strongly recommend you give this a listen.”
Jaquool via Apple Podcasts ·
United States of America ·
09/05/19
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