NEW! Free Get UNSTUCK Session If you haven’t lost your first 5 pounds just by listening to the podcast, you might be stuck. I’ve created this new free session just for you! Schedule yours  HERE I’m doing these sessions only for the next 4 weeks. Once all 10 are booked the available times will disappear. So it might look like there are lots available, but once that 10th one is scheduled all the open spots will go away.  The Live Well pillar of the podcast is finally getting some love! Amanda Louder joins me today to discuss why we would want to pay attention to our sexual lives. We discuss the anxiety reduction, confidence boosting, overall good feelings that healthy sexuality can produce.  While I can’t promise sure weight loss when you increase your desire, and have more sex, I can say as Amanda does, “when the sex gets better, everything gets better!”  Healthy sexuality is all about relationship with self, just like weight loss and great body image. So I really felt aligned with everything Amanda was saying.  FYI: this podcast is not explicit but we do talk openly about sexual health.  More from Well with Lisa: Join the Group Coaching Program Waitlist HEREYour Go-To Meal Guide: grab it HERESchedule your free strategy session: wellwithlisa.as.meLet's be friends! Follow me on instagram:  @well_with_lisaMore from Amanda Louder: Podcast: listen to Sex for Saints HEREFREE: Roadmap to Personal PleasureInstagram: @christiansexcoachWebsite: amandalouder.comAmanda Louder is a Certified Sex & Marriage Coach who helps Christian men & women overcome their obstacles to create a more emotionally, mentally, spiritually, and physically intimate relationship.  She is also the host of the Sex for Saints Podcast that has over 1 Million Downloads. In addition to being a coach, Amanda is also a wife to Kevin, and mom and step-mom to 5 kids, ranging in ages from 14-23.  In her spare time, she enjoys reading, watching her kids play sports, fishing, and camping.