Reviews
☆
☆
☆
☆
☆
“I seriously enjoy your podcasts! To be honest, they seem to hit right where I am in my fat loss/weight loss/identity journey. Thank you for connecting with me.”
Weaverdog via Apple Podcasts ·
United States of America ·
11/01/23
☆
☆
☆
☆
☆
“I listen to all of Lisa’s podcasts. She helps keep my health top of mind and gives me new ways to think about my approach to loving and caring for my body!”
Zoesabphoto via Apple Podcasts ·
United States of America ·
09/22/23
☆
☆
☆
☆
☆
“This is the best podcast I’ve found to help with improving my habits and mindset on health and wellness. I seriously cant believe I can get all this information for free. I would encourage anyone looking for further support to set up a free session with her. I got more help in 1 hour with her...”Read full review »
Erd83 via Apple Podcasts ·
United States of America ·
09/17/23
☆
☆
☆
☆
☆
“Lisa understands that weight loss is more about how you are thinking about eating and thinking about food than about the actual food or act of eating itself. Lisa has a lot to teach us about how to create a healthy relationship with food.”
Sheila Carroll, MD via Apple Podcasts ·
United States of America ·
05/18/23
☆
☆
☆
☆
☆
“This podcast is a great resource for those beginning their wellness journey or those well on their way. The assortment of guest cover a wide range of topics”
awsome gamer 1123 via Apple Podcasts ·
United States of America ·
03/14/23
☆
☆
☆
☆
☆
“I really enjoyed listening to episode 29, Ultra Processed Foods and Finding Your Why with David Greenwalt. It had great content and I liked how David talked about being driven to calorie-dense food and it's actually an obesigenic factor and something to be aware of.”Read full review »
Nick Kidawski via Apple Podcasts ·
United States of America ·
03/06/23
☆
☆
☆
☆
☆
“I just started listening to this podcast! It offers great strategies and ideas on how to be healthier.”
mommakimh via Apple Podcasts ·
United States of America ·
02/06/23
☆
☆
☆
☆
☆
“Look no further if you are looking for great advice and practical tips on your wellness journey! This is not just another weight loss podcast; Lisa brings something extra. She weaves in tips from all of her trainings to help us achieve overall wellness. In each episode, I hear a different...”Read full review »
AngelaL2010 via Apple Podcasts ·
United States of America ·
10/27/22
☆
☆
☆
☆
☆
“Very thoughtful discussions and insightful ideas!”
RangerDavester via Apple Podcasts ·
United States of America ·
10/13/22
☆
☆
☆
☆
☆
“I’m a new listener and have powered through the first 5 episodes this week. I’m loving all the info I’ve been learning. It all makes so much sense. I look forward to continued learning.”
MichelleD62 via Apple Podcasts ·
United States of America ·
10/05/22
☆
☆
☆
☆
☆
“Lisa gives so many great tips and tools when it comes to food and life!
Love this podcast.”
Brittni Schroedef via Apple Podcasts ·
United States of America ·
09/27/22
☆
☆
☆
☆
☆
“Lisa has so much great information that she is sharing on her podcast. Super helpful, especially for someone who is trying to change their mindset around food and weight loss. She has a great podcast voice too which is a bonus!”
Marlatt5 via Apple Podcasts ·
United States of America ·
09/02/22
☆
☆
☆
☆
☆
“This podcast is full of clear and valuable information. I learn so much and look forward to it every week. I am implementing her suggestions and I feel amazing!”
Thoughtninja via Apple Podcasts ·
United States of America ·
08/25/22
☆
☆
☆
☆
☆
“I have already learned so much from Lisa. The tools are so helpful and easy to implement. I especially like the hunger scale. I’m already practicing it and I think it’s going to be very useful!”
wencox via Apple Podcasts ·
United States of America ·
08/16/22
“Lisa, I just listened to your podcast about managing cravings and urges. It was excellent! Why? Because it was professional, warm, reassuring, informational, fluid, and several more adjectives. While I recognized some helpful points from reading your social media posts, I love that your podcast...”Read full review »
rbsalisbury via Apple Podcasts ·
United States of America ·
08/13/22
☆
☆
☆
☆
☆
“Lisa this podcast was awesome!!! Not only was it informative, it is also attainable!!! Thank you so much! Can’t wait for the next one!”
kellyo33 via Apple Podcasts ·
United States of America ·
08/05/22
“I’m loving this podcast! I have done a 1,001 diets and mindset programs. She shares some very practical ideas. My favorite part is that I can easily implement things into my family life with 5 kids. I can’t wait for her next episode to drop.”
GeeseGoose11 via Apple Podcasts ·
United States of America ·
08/03/22
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
Listen now
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
