So helpful!
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“I have already learned so much from Lisa. The tools are so helpful and easy to implement. I especially like the hunger scale. I’m already practicing it and I think it’s going to be very useful!”
wencox via Apple Podcasts ·
United States of America ·
08/16/22
More reviews of Eat Well, Think Well, Live Well
“Lisa, I just listened to your podcast about managing cravings and urges. It was excellent! Why? Because it was professional, warm, reassuring, informational, fluid, and several more adjectives. While I recognized some helpful points from reading your social media posts, I love that your podcast...”Read full review »
rbsalisbury via Apple Podcasts ·
United States of America ·
08/13/22
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“Lisa understands that weight loss is more about how you are thinking about eating and thinking about food than about the actual food or act of eating itself. Lisa has a lot to teach us about how to create a healthy relationship with food.”
Sheila Carroll, MD via Apple Podcasts ·
United States of America ·
05/18/23
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“This is the best podcast I’ve found to help with improving my habits and mindset on health and wellness. I seriously cant believe I can get all this information for free. I would encourage anyone looking for further support to set up a free session with her. I got more help in 1 hour with her...”Read full review »
Erd83 via Apple Podcasts ·
United States of America ·
09/17/23
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