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Lisa Salisbury
Eat Well, Think Well, Live Well
Eat Well, Think Well, Live Well is the podcast for women who want to lose weight, but are tired of counting and calculating all the food. Listen in to learn how you can cut the cravings and stop emotional eating. You’ll learn to think about food differently, eat and think intentionally, and make your life amazing, so your food doesn’t have to be your best form of entertainment. Most importantly, you’ll figure out WHY you are eating when you aren’t hungry instead of worrying so much about WHAT you are eating! Lisa Salisbury is a certified health and weight loss coach and life coach, and...
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Ratings & Reviews
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5.0 stars from 28 ratings
Right where I am…
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“I seriously enjoy your podcasts! To be honest, they seem to hit right where I am in my fat loss/weight loss/identity journey. Thank you for connecting with me.”
Weaverdog via Apple Podcasts ·
United States of America ·
11/01/23
Good Stuff
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“I listen to all of Lisa’s podcasts. She helps keep my health top of mind and gives me new ways to think about my approach to loving and caring for my body!”
Zoesabphoto via Apple Podcasts ·
United States of America ·
09/22/23
Exactly what I’ve been looking for!
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“This is the best podcast I’ve found to help with improving my habits and mindset on health and wellness. I seriously cant believe I can get all this information for free. I would encourage anyone looking for further support to set up a free session with her. I got more help in 1 hour with her...”Read full review »
Erd83 via Apple Podcasts ·
United States of America ·
09/17/23
Recent Episodes
Published 05/22/24
Cody Sanders is a Board Certified Holistic Health Practitioner, Functional Nutritionist and women's hormonal health expert and the co-founder of MixHers, a delightfully delicious line of supplement drinks to support your hormones. Today Cody and I chat about the foundations of weight loss and how...
Published 05/22/24
Did you know you don’t actually need me to lose weight? I truly believe that. But you can totally just want to hire a coach. That is a great reason all by itself. In this episode I’ll share a couple brief insights as to why you might WANT to hire a coach. If you are feeling like you’ll never be...
Published 05/15/24
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See hourly chart positions and more than 30 days of history.
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