Reviews
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“I absolutely love this podcast and how it’s evolved. Getting more into the habits, mindset and educational pieces to connect all those dots is just chefs kiss. Emily not only is your voice so soothing and like we’re talking like friends but you really bring home topics that hit close to the heart...”Read full review »
misscarriebabyy via Apple Podcasts ·
United States of America ·
11/06/23
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“I love Emily’s insight and realness on so many topics. From heath and wellness, to mindset, to spirituality, she provides quality information. I initially started following her based on health and fitness, but I’ve found her other topics to be just as beneficial in changing my mindset and...”Read full review »
MarGP27 via Apple Podcasts ·
United States of America ·
01/03/23
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“Emily has helped me many times through her podcast to find my center, feel heard, ask myself and others important questions, teach me new things/ways to reframe, and remind myself of what is possible. I love Emily’s perspective and hearing her thoughts on the world around her as well as her own...”Read full review »
erinc__ via Apple Podcasts ·
United States of America ·
12/30/22
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“Discovered this podcast in January 2021 and it inspired me to change the way I see exercise, food, and life in general. THIS PODCAST COMPLETELY CHANGED MY LIFE. Thankful for this content.”
h.lizzie.m via Apple Podcasts ·
Canada ·
02/22/22
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“Just wanted to leave a review to let you know how much I appreciate and value the podcast! I’ve been listening basically since it began, and I’ve learned so many practical, evidence/science-based, useful things about mental, physical, emotional, and spiritual health that I’ve been able to apply...”Read full review »
emily_w316 via Apple Podcasts ·
United States of America ·
01/22/22
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“This girl has been a train wreck since day one of her YouTube videos. In a nutshell: insecure girl lost that she’s getting older and has yet to establish a secure relationship with someone because obv no decent partner can stand her narcissistic behaviour. “Give a 5-star rating???” Um, no. Five...”Read full review »
DST NEUTRAL via Apple Podcasts ·
Canada ·
01/09/22
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“This podcast has been so encouraging and motivational and I always look forward to listening! Thank you for your words of wisdom!”
Mo63094 via Apple Podcasts ·
United States of America ·
12/31/21
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“You’re killing it and I love listening to these! Thanks for creating them (:”
JaimeMartello via Apple Podcasts ·
United States of America ·
12/11/21
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“I love the show! I originally started following you because of health and fitness, but I have LOVED every episode, no matter the topic! Thank you for being vulnerable and real, and thank you for the podcast! Please know that I am listening, and I look forward to hearing more episodes on a variety...”Read full review »
APechark via Apple Podcasts ·
United States of America ·
12/10/21
“Love the variety of content and the way Emily keeps you engaged. All of the guests have been great and got me interested in products such as Beam that otherwise I may not have tried. Also has reframed some of my thinking and instincts and she gives a lot of good reminders for changes I’m trying...”Read full review »
aethrock via Apple Podcasts ·
United States of America ·
12/10/21
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“I just wanted to take a moment and say thank you for creating such an impactful podcast! I believe that we all have a voice that deserves to be heard. Thank you for putting this into the world! BE UNBROKEN! @MichaelUnbroken”
@MichaelUnbroken via Apple Podcasts ·
United States of America ·
09/30/21
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“Some pretty good topics sometimes ☺️”
Wicket 8 via Apple Podcasts ·
Canada ·
06/27/21
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“Not a podcast to listen to if you are interested in whole-person wellness, including mental and emotional well-being. But if you want more reasons to obsess about why you absolutely will never stack up to society’s fake wellness standards, tune in!”
Jyoti006 via Apple Podcasts ·
United States of America ·
06/22/21
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“I’ve been following Em for years and finally decided that I’m going to give her podcast a legit listen to. And let me tell you..this is 💯! Em is very insightful with each episode she does. She does her research and provides unbiased information to her listeners. She is so relatable and I think...”Read full review »
Thatsarahchick via Apple Podcasts ·
United States of America ·
04/08/21
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“This podcast is must listen for sure! I have been following Emily for quite some time now on socials and was always very impressed by what she preached and taught. She loves what she does and it shows! She also lives what she teaches. I finally decided to do the jump and start coaching with her...”Read full review »
SayraJenkins via Apple Podcasts ·
United States of America ·
02/04/21
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“I love this podcast and have been following Emily for years! Her knowledge, personality and great topics make this podcast one of my favorites to listen to! Not to mention her voice is so soothing too! Love Emily’s positivity and she always makes you feel a little more loved after...”Read full review »
Bradylm1 via Apple Podcasts ·
United States of America ·
01/29/21
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“I’ve been a follower of Emily’s for a long time now and she never fails to bring knowledge, entertainment and also laughs and the odd tear. A truly brilliant podcast and such a soothing voice! “Welcome back to EmBody radio” is one of my fave intros to a podcast 🤍”
Charlotte Rumsby via Apple Podcasts ·
Great Britain ·
01/25/21
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“Thanks Emily for taking the time to podcast, i love your chats and information! Hope you have time to make more and enjoy the life yiu have created! God Bless.”
Rasberry1986 via Apple Podcasts ·
Canada ·
01/21/21
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“Such great content and genuine about life/fitness/work and how to balance it all. Follow her everywhere! Promise you won’t regret it 😌🥰
@dreaaa.ayala”
Dreaaa.a via Apple Podcasts ·
United States of America ·
01/15/21
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“I’ve followed along with Emily since way back in the IIFYM days. A lot has changed since then, but I’ve truly learned so much about how to manage the many hats I wear, fitness and otherwise, from Em.
She also has a great voice for podcasting.
IG: hannahbee111”
hannahbee111 via Apple Podcasts ·
United States of America ·
01/14/21
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“I first discovered this podcast when I was 18 going through the stress of my final exams in school. It was one of the first podcasts I ever listened to and it is still one of my favourites today. Emily has kept me company while im studying, walking or feeling a little low throughout these years,...”Read full review »
Holly_walshx via Apple Podcasts ·
Great Britain ·
01/10/21
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“I love the refreshing perspectives this podcast always gives. Perfect to keep me entertained and easily engaged. Amazing knowledge too. I hope you have continued success with this podcast!! @karinaspehar”
561karina via Apple Podcasts ·
Canada ·
01/09/21
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“Full of great knowledge! I look forward to listening to more!
@livvyjayne”
liv will via Apple Podcasts ·
United States of America ·
01/09/21
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“Absolutely love everything Emily Duncan have to say! I have followed her for years on Instagram and YouTube and love that there is another way to get more insight into her mindset and her lovely views on all things health, mindfulness , wellness and fitness. (IG handle is @Kelseymichh)”
Fit_kelsey via Apple Podcasts ·
United States of America ·
01/08/21
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“I’ve been following Em for a while and so excited this podcast is back!! She’s a boss a** b**** who’s not afraid to be her true authentic self! Empowering, inspiring, real. From fitness to nutrition to self discovery to wellness... she’s helped me so much on my own self-fulfillment/discovery...”Read full review »
JillxoNicolexo via Apple Podcasts ·
United States of America ·
01/08/21
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“This podcast is awesome, Emily has an extremely soothing voice, is extremely knowledgeable, but it’s also very conversational so it’s easy to listen to not just a bunch of hard to understand stuff being thrown at your face. I tried searching for your podcast on iTunes and could not find it...”Read full review »
Child of God 4ever 1990 via Apple Podcasts ·
United States of America ·
01/08/21
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“Not only do I enjoy your voice; but i LOVE that this feels like I’m literally in the conversation with you & Nick love nick as well ! I also like that you let your guest speak 🗣 some other podcast that I also love have a tendency to speak over and not let the guest speak and I’m like ahhhhhhh...”Read full review »
Ayewhatsherface via Apple Podcasts ·
United States of America ·
01/08/21
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“I’ve been following Em on IG for quite some time now and just discovered her podcast and I LOVE IT! Em is REAL and she explains the science behind her recommendations. 100% recommend!”
raspberry101 via Apple Podcasts ·
Canada ·
01/07/21
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“I’ve followed Emily for a long time but she continues to teach me new things every episode and every post.
@laurn1219 on Insta”
Laurn1219 via Apple Podcasts ·
United States of America ·
01/07/21
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“I was waiting for the final episode of 2020 to drop and it was exactly what I needed to hear. In the beginning Emily discusses how much the podcast means to her listeners and I honestly believe due to her podcast I’ve been able to get into a better mental space. This final podcast opened up my...”Read full review »
_sschloe via Apple Podcasts ·
United States of America ·
01/06/21
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“I first found Emily on YouTube and then found her on Instagram and then her podcast! Emily's content on all platforms is absolutely life changing. Every time I listen, I learn something new, something that not only helps me in my fitness journey but with life in general. Emily, you are...”Read full review »
Kelley "Ginger" Yates via Apple Podcasts ·
United States of America ·
01/06/21
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“Em Dunc is amazing! Thank you for always providing great content
Instagram: eggy_fit”
eggy_fit via Apple Podcasts ·
United States of America ·
01/06/21
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“I’ve been listening to the podcast for years and started following Em when she started competing. I’ve loved following along on her journey and all the science she presents but keeps it fun!
IG: @delaneyjade1”
LaneyDJade via Apple Podcasts ·
United States of America ·
01/05/21
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“Omg. Emily is everything I want to be when I grow up. I have followed her journey since the absolute beginning and I’ve been patiently waiting for these podcasts to return.
Emily is one of the only fitness professionals that I follow who has 100% remained true to herself and this podcast is no...”Read full review »
emdes122 via Apple Podcasts ·
United States of America ·
01/03/21
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“Love this podcast. Over the years, I’ve traveled with Em through a lot! Safe to say that I feel like she has helped me channel my inner self in ways I wouldn’t have thought of on my own. Super informative and easy to listen to any time of the day.”
cfitmia via Apple Podcasts ·
United States of America ·
01/03/21
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“Highly recommend if you’re looking for an educational podcast. Not only does she talk about the science behind exercise and nutrition. But she speaks on the importance of mental health hygiene. Along with other light hearted chats! I continue to learn from Emily and open my mind to different...”Read full review »
natalieffit via Apple Podcasts ·
United States of America ·
01/02/21
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“I love how everything is broken down in simple terms. I have a decent amount of knowledge in the health and fitness world, yet the way Emily says things has caused some lightbulb moments for me. Keep it up Em!”
Easy to Comprehend via Apple Podcasts ·
United States of America ·
01/02/21
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“I have been following Emily for so many years on social media - and when she created a podcast I was so hype. Emily is very open minded in her fitness pursuits, however is also very research based. This podcast has something for everyone ❤️
Insta: @lexuhhuh”
lexuhhuh via Apple Podcasts ·
United States of America ·
01/02/21
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“Wow! What an incredible episode to listen to after New Year’s Eve.. gyms closed where I am.. snow on the ground and running outside for cardio on the ice while listening to two of my favorite influencers. Thank you for always having amazing content. You have a diverse set of topics you talk about...”Read full review »
aly zarz via Apple Podcasts ·
United States of America ·
01/02/21
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“Emily always has guests I enjoy learning from and isn’t afraid to reach into the hard places and topics. I have enjoyed learning from Em for years on Instagram and she continues to give us free content that is truly valuable. IG: @hellocait”
hellocait via Apple Podcasts ·
United States of America ·
01/02/21
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“Emily does a great job interviewing her guests and adding what is needed to provide information that is educational and applicable to daily life. I love her content and am so glad I found this podcast!
Ig: @kelseyamace”
Krosie111 via Apple Podcasts ·
United States of America ·
01/01/21
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“I’ve been following Emily on Instagram for awhile and came across her podcast today through her newest episode with Nick Komodina. Definitely a great listen to end the year. Can’t wait to listen to the rest. Great work Emily.
Instagram
@Lbe923”
laurab-e via Apple Podcasts ·
United States of America ·
01/01/21
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“Just started listening to this podcast and really enjoying it, excited to catch up on all the episodes. The latest episode was a great listen before starting the new year.”
@klein.lady via Apple Podcasts ·
United States of America ·
12/31/20
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“Emily is literally one of my favorite people to follow on IG and I’m so excited she’s back on the podcast game. This woman is knowledgeable as FFFFF and genuinely so amazing to listen to considering her voice is also extra soothing. 10/10 would recommend
ig: cathhfm ☺️”
cathhfm via Apple Podcasts ·
United States of America ·
12/31/20
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“I’ve followed Em on Instagram for years, and have been a consistent listener of the podcast from the beginning. Embody has gotten me through countless cardio sessions, car rides to and from college, and rainy days when I’m locked inside and want to exercise my brain. Forever re-listening to old...”Read full review »
livvdaviss via Apple Podcasts ·
United States of America ·
12/31/20
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“Thank you for bringing us an educational and fun podcast! Loving the new episode with Nick. Keep it up 🖤 (@sfennerr)”
sfennerr via Apple Podcasts ·
United States of America ·
12/31/20
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“I have waited sooooo long for the return of this radio. I hav even listening for the last two years, and the amount of time Emily puts into the quality of content... is completely unbelievable!! The New Year’s Eve episode was MUCH NEEDED, and I took notes a plenty!! 🖤🖤”
JReyder via Apple Podcasts ·
United States of America ·
12/31/20
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“I just love listening to this podcast. It's really informative and it has been helping me a lot to dig deeper inwards and adress some weaknesses. Thank you for sharing here, I feel really grateful that found your podcast!!! IG: bea.letourneau”Read full review »
Beatrice Letourneau via Apple Podcasts ·
Canada ·
12/31/20
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“I love this podcast. Every episode I learn something new or I hear a new perspective that opens my eyes to a different way of thinking. Emily’s content across all platforms is informative & relatable but I especially love the podcast bc I can listen while I work, drive, etc and I feel like...”Read full review »
j_schlut via Apple Podcasts ·
United States of America ·
12/31/20
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