Sooooooo Good!
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“Umm, these girls are amazing! Ever struggled with an eating disorder? Body image problems? Addiction to exercise? Guilt around food or resting? Trouble listening to your body’s cues about things? If so, listen to these ladies and follow them on social media and you’ll find healing like I have from many of those things through listening and following them. Plus you’ll probably end up finding some yummy recipes to try that they post or chat about!”
Nutrition with Nyla via Apple Podcasts ·
Canada ·
11/28/19
More reviews of Redefining Health Podcast
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“I love how much information Victoria and Katherine have shared on this podcast that is not attached to the toxic diet culture in our society today. This podcast is the perfect combination of health for the right reasons and unlearning the imprint of hating our bodies + diet cycling. This is...”Read full review »
meabien via Apple Podcasts ·
United States of America ·
03/26/21
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“I really like your take on body positivity. Particularly the acknowledgment that as we make this journey, we judge ourselves for judging ourselves.
Thanks for your calm and caring guidance. It’s been a great help as I embrace intuitive eating.”
Msdarcyann via Apple Podcasts ·
United States of America ·
04/13/23
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“I love this podcast! These ladies give great tips & real life experience on health & wellness from a balanced approach.”
FLFlourish via Apple Podcasts ·
United States of America ·
07/03/20
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