Episode 165. How to recover from dysfunctional eating (binge eating, emotional eating, restriction & more)
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Description
In this episode, Emilia discusses 4 things you have to consider when trying to heal your relationship with food and recover from binge eating, emotional eating, food preoccupation, body preoccupation, restriction and more.
For more information about working with the ETPHD method to heal your relationship with food and your body for good, visit www.emilia.fitness or @emiliathompsonphd
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