Emotional Gains!
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“We talk about self-care, but don’t ACTUALLY know what it looks like as a regular practice. Enter Coa, a gym for emotional fitness! I can’t wait for this podcast to show us what it actually looks like to get our reps in, and build emotional strength!”
EmotionalGainz via Apple Podcasts ·
United States of America ·
05/26/22
More reviews of Emotionally Fit
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“Emotional fitness for the win 💪❤️”
movielover385073 via Apple Podcasts ·
United States of America ·
05/23/22
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“I discovered Dr. Emily Anhalt on twitter in 2018 and my life has completely changed ever since! She’s brilliant, funny, insightful, and holds a unique perspective on psychology and mental health. The 7 traits of emotional fitness have helped me improve as a leader, partner, and overall human.”
Lexicography via Apple Podcasts ·
United States of America ·
05/23/22
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“I’ve gotten so many nuggets of wisdom from Dr. Emily Anhalt over the years, and can’t wait for her podcast as a way to access her emotional fitness tips on a regular weekly basis! Let’s flex those feels!!”
wendy salt via Apple Podcasts ·
United States of America ·
05/27/22
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