Reviews
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“The importance of the ways which Dr. Anhalt normalizes therapy as she visually bridges the gap between physical and mental health cannot be overstated.
As a New York based therapist, this podcast is something I recommend to all of my clients. The uncomfortable reality is that change takes time...”Read full review »
JP88192 via Apple Podcasts ·
United States of America ·
09/08/22
“I first learned about Dr. Anhalt and Coa through a business leadership program from Morning Brew and she’s one of the best minds in emotional wellness out there. So thrilled for Emotionally Fit to be here 👌”
barnable via Apple Podcasts ·
United States of America ·
06/29/22
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“This goes a long way to de stigmatizing and important topic. Great to hear Kevin “revealed””
Pudman1993 via Apple Podcasts ·
Canada ·
06/14/22
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“Creating a gym for our minds is a beautiful metaphor for how the world is starting to change, starting with each of us taking ownership over our own mental health. This show is a great resource towards this!”
Samantha Laliberte via Apple Podcasts ·
Canada ·
06/12/22
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“Really enjoyed the trailer, very engaging. Looking forward to listening to the episodes and getting my emotional push up assignment, hehe.”
newdustyfan via Apple Podcasts ·
United States of America ·
06/12/22
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“I also love Coa the brand as well. Have learned so much. A must listen!”
annoyed meow via Apple Podcasts ·
United States of America ·
06/10/22
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“I already love this podcast. So easy to listen to, fresh, engaging, and relatable. I love that we get to learn from Dr. Emily’s expertise and it’s complemented with stories of relatable people.
Each episode is immediately actionable. It’s like getting a big hug from a friend.”
whenismikkel via Apple Podcasts ·
United States of America ·
06/09/22
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“Love this Podcast! And love Coa!”
Photo man 2 via Apple Podcasts ·
United States of America ·
06/08/22
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“The 7 traits of emotional fitness is a great framework. I’ve loved working on my curiosity. The short & sweet episodes have been a nice end of night post dinner dessert.”
N_A_K via Apple Podcasts ·
United States of America ·
06/08/22
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“I’ve been a big fan of Coa’s emotional fitness classes, and I’m super excited to be able to listen to bite sized nuggets on the go! Cannot wait for this!”
Anks87 via Apple Podcasts ·
United States of America ·
06/04/22
“The classes that COA offers helped me put my feelings into words. I can’t wait to see how the podcast will help me gain definition on my emotional six-pack! 💪🏻”
Kbrowski via Apple Podcasts ·
United States of America ·
06/03/22
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“Looking forward to this, Emily! Couldn’t come at a better time.”
Veronica Encinas via Apple Podcasts ·
United States of America ·
05/31/22
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“Really looking forward to this much-needed podcast!”
jzamaria via Apple Podcasts ·
United States of America ·
05/31/22
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“Dr. Emily Anhalt has distilled her life’s work in leadership psychology into bite sized and insight-oriented “push-ups” - to help us consistently better attune to our inner world and natural state - through Coa, and the outcome is just great. Can’t wait to hear the insights from this podcast!”
ms_morgan via Apple Podcasts ·
United States of America ·
05/31/22
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“So excited for this to come out! Emotional push-ups are just what I need in my life! 💪”
kmcgurk via Apple Podcasts ·
United States of America ·
05/31/22
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“Super excited for this podcast and for more people to know about emotional fitness.”
Neil Devani via Apple Podcasts ·
United States of America ·
05/30/22
“Can’t wait for the new episodes to drop! Been loving this!!”
Mrubash12737 via Apple Podcasts ·
United States of America ·
05/28/22
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“It was a JOY to be a guest on this podcast and I cannot WAIT for it to come out! There is truly nothing else out there like this. Very unique to have emotional fitness classes where you can practice what is addressed in these podcast episodes. Emotional muscles are flexed!”
DrVSpot via Apple Podcasts ·
United States of America ·
05/27/22
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“So excited about this podcast. Just what I need!!”
littlekingsmom via Apple Podcasts ·
United States of America ·
05/27/22
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“Dr. Anhalt’s work is incredibly insightful and relatable. Her 7 traits of emotional fitness are immediately applicable to everyday life and make psychology approachable and digestible. She also takes clinical integrity very seriously, which I appreciate in such a saturated field!”
kaileythompson via Apple Podcasts ·
United States of America ·
05/27/22
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Nima Halfmoon via Apple Podcasts ·
United States of America ·
05/27/22
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“I’ve gotten so many nuggets of wisdom from Dr. Emily Anhalt over the years, and can’t wait for her podcast as a way to access her emotional fitness tips on a regular weekly basis! Let’s flex those feels!!”
wendy salt via Apple Podcasts ·
United States of America ·
05/27/22
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“We talk about self-care, but don’t ACTUALLY know what it looks like as a regular practice. Enter Coa, a gym for emotional fitness! I can’t wait for this podcast to show us what it actually looks like to get our reps in, and build emotional strength!”
EmotionalGainz via Apple Podcasts ·
United States of America ·
05/26/22
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“Emily will have such amazing insights to share, can’t wait to listen and learn about strengthening my emotional fitness”
Aflynn424 via Apple Podcasts ·
United States of America ·
05/26/22
“I’m so looking forward to this podcast - Emily is an amazing resource to be able to hear from regularly! What a great addition to all the emotional fitness content Coa offers. Getting to do emotional pushups with others in this new format and hear the experts weigh in about them is huge, and I’m...”Read full review »
Pallavi y via Apple Podcasts ·
United States of America ·
05/26/22
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“Cannot wait to get to continue working on my emotional fitness with Dr. Emily Anhalt!!!!”
b.h.clark via Apple Podcasts ·
United States of America ·
05/26/22
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“I can’t wait for more!”
awei1001 via Apple Podcasts ·
United States of America ·
05/26/22
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“Dr. Emily and her content is not only so relatable but a breathe of fresh air - she helps you think about taboo topics in a safe, informative, and even funny way! Thank you for all the resources you’re providing; can’t wait for more tips, tricks, and deeper dive episodes.”
Roxanne Raf via Apple Podcasts ·
United States of America ·
05/25/22
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“Emily is amazing!! Her insights and approach are on point and make complex and challenging topics approachable and real! I’m excited to hear all the taboo topics and get some real tips for improving my mental strength!”
RebsyB via Apple Podcasts ·
United States of America ·
05/25/22
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“I watched Emily’s TED talk, she’s truly a leader in the field. I follow her on Twitter and her words have helped guide me in difficult situations. Can’t wait for more content!”
james.b89 via Apple Podcasts ·
United States of America ·
05/25/22
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“Coa has such a unique and refreshing approach to mental health and I’m so happy to have stumbled upon it a month or so ago. Their classes have been amazing and there has been a noticeable growth in my emotional fitness. I’m so happy to see this podcast come out!!”
michwuuu via Apple Podcasts ·
United States of America ·
05/25/22
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“Been going to classes led by experts at Coa since last year and it was life changing! This stuff works, period. I look forward to listening to this podcast!”
Noobkiller1585 via Apple Podcasts ·
United States of America ·
05/25/22
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“The content and approach that Dr Anhalt is creating with Coa is effective, super relevant, and soooo applicable. I can’t wait to see what she delivers here.”
Yanni’s Suffocating Pestilence via Apple Podcasts ·
United States of America ·
05/25/22
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“Everything Dr, Emily Anhalt puts out is good for changing your perspective and improving your well being. I can’t wait for this podcast.”
Spinksomatic via Apple Podcasts ·
United States of America ·
05/24/22
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“Dr. Anhalt makes mental health easy to understand and gives actionable ways to take care of and challenge yourself. Excited to get these quick workouts in and pump up those endorphins!”
kkgefi via Apple Podcasts ·
United States of America ·
05/24/22
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“What a refreshing approach to the conversations that will make a tremendous difference - in the lives of everyone who listens, and the lives of those around the listeners.”
amgineBE via Apple Podcasts ·
United States of America ·
05/24/22
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“I heard Dr. Anhalt on the Prof G podcast and have been a fan ever since. Very excited to see what she brings in the podcast. Great inspirational follow on Twitter.”
brian3342 via Apple Podcasts ·
United States of America ·
05/24/22
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“Can’t wait for this to drop. This woman is an inspiration!!”
Studentindc via Apple Podcasts ·
United States of America ·
05/24/22
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“Taboo Tuesdays! Emotional push-ups! I am constantly learning so much from Dr. Emily Anhalt and know this podcast will be no exception. Can’t wait.”
Michelle Pals via Apple Podcasts ·
United States of America ·
05/24/22
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“I know it’s gonna be good :)”
Anneirene via Apple Podcasts ·
United States of America ·
05/24/22
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“Excited to hear about Dr Anhalt’s exercises. I could definitely use some daily mental pushups!”
darezzy1 via Apple Podcasts ·
United States of America ·
05/24/22
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“I love Emily on Twitter and LinkedIn - im STOKED shes making this podcast. Easily digestible psych concepts that are interesting and applicable for all humans. Cant wait!”
DNAnhalt via Apple Podcasts ·
United States of America ·
05/24/22
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“To this podcast. Dr. Anhalt makes talking about feelings and working on yourself fun! She’s a wizard when it comes to making the complex feel comfortable. Now get in there and start feeling the feels!”
Andrew Zap Zappala via Apple Podcasts ·
United States of America ·
05/24/22
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“I love your tweets so can’t wait for the audio!”
MPF06 via Apple Podcasts ·
United States of America ·
05/24/22
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“Cannot wait for more magical content form this beautiful human.”
NicZ9876 via Apple Podcasts ·
United States of America ·
05/24/22
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“I'm a big fan of Dr. Emily Anhault's approach to mental wellness and excited to experience this podcast!”Read full review »
leahreitz via Apple Podcasts ·
United States of America ·
05/24/22
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“I have worked with Dr. Anhalt and she is incredible. I have no doubt this is going to be amazing.”
honeybearbradytime via Apple Podcasts ·
United States of America ·
05/24/22
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“Been waiting for a new podcast to jump into can’t wait for this !”
Samfiggus via Apple Podcasts ·
United States of America ·
05/24/22
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“Can’t wait to start my emotional workouts! 💪”
Shellbel34 via Apple Podcasts ·
United States of America ·
05/24/22
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“I love everything Dr. Emily Anhalt creates. This is no doubt going to be extremely useful.”
ShainaKandel via Apple Podcasts ·
United States of America ·
05/24/22
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