Today's guest expert is clinical nutritionist, Carissa Mason. We are talking about the causes of bloating, in particular chronic bloating.   Topics covered: What is bloatingCommon causesFunctional testing Common underlying causes of bloatingHow and when to seek treatment?Do certain foods cause bloating?How to improve gut healthFibre and bloatingTo learn more about Carissa, or to book an assessment check out these links: IG: @carissa_anne_nutrition JCN clinic: https://jessicacox.com.au/theclinic/ Thank you again for tuning into the podcast and I hope you enjoyed this episode! I would greatly appreciate it if you would please subscribe to the channel, give the podcast a rating, leave a review and tell your friends about the podcast!  Stay tuned for more podcast episodes every week! LINKS: Rate and review the podcast: https://www.empowerher.fitness/blog/leave-a-review Apply for 1-1 coaching: click here Mini Cut program: more info here NUZEST Greens powder: https://nuzest.com.au?p=By30vd75v (20% off discount: EMPOWER20) Follow me on Instagram: https://www.instagram.com/activelyaoife/ Podcast Instagram: https://www.instagram.com/empowerher.fitness Join my FREE FaceBook Group here