#70: Can You Drink Alcohol And Lose Weight?
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“Can I drink alcohol and still lose fat?” This has to be one of the most common questions I get from clients!
And the answer is.. it depends!
Let's break it down in today's episode.
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More Episodes
Welcome back!
Introducing Season 3 which will consist of a few bonus client episodes.
If you enjoy the pod and want to hear more please leave a rating and review!
Want to enquire about 1-1 coaching - reach out on instagram @activelyaoife or visit my website www.empowerher.fitness
Published 07/23/23
Published 07/23/23
In this week's episode, my client Leonie chats about her journey as we celebrate 1 year into her coaching journey! she's done it all - fat loss, reverse diet, and maintenance. Not only that, but she also had lots of travel and work conferences to navigate during her fat loss phase which she...
Published 07/05/22
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