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Dr. Kristin Lander & Jennifer Thompson
The Strength Academy
The Strength Academy; a podcast for strength athletes of all levels and backgrounds. Listen in every other Monday when we sit down to discuss topics related to lifting, such as nutrition specifically for strength athletes, training, recovery, and mindset. Our aim is to educate, inspire, and give you all the tools you need to be a better lifter with no BS.
Listen now
Ratings & Reviews
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4.9 stars from 128 ratings
New Episodes Are Just Ok
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“I used to love this podcast. Now episodes feel flat and stagnant. I personally used to love the emphasis on Women’s strength and nutrition from an evidence based perspective. Now that the scope has expanded, I feel like what made the podcast unique and intriguing is gone. There are so many other...”Read full review »
Sashay L via Apple Podcasts ·
United States of America ·
02/28/22
Motivated
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“I listened to the podcast when Mary was on it and liked it but I find it so much better with the new cohost. She sounds more positive and there’s a good flow between the two. I’m excited to get back into lifting and continue listening to the podcast. It always motivates”
moramaritza via Apple Podcasts ·
United States of America ·
01/07/22
Improved after Mary left
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“The shows seemed interesting and was excited to see the female hosts. After a handful of episodes, I had to stop listening because Mary sounded immature and whiny, I felt it was embarrassing for this female strength podcast. I came back to this podcast because someone recommended it again and am...”Read full review »
Rose_Colored_Mirror via Apple Podcasts ·
United States of America ·
09/28/21
Recent Episodes
After 236 episodes and 7 years of podcasting, we are stepping away from The Strength Academy Podcast. Listen in to hear about why we are making this change, what we are going to be working on, and how to keep in touch. We can’t thank you enough for your support over the years!
Get coached...
Published 10/09/23
Published 10/09/23
Joining The Strength Academy today is Denise Kirtley, a coach, bodybuilder, and founder of The Rebellion Body Method. Denise shares about the moment she knew she needed a change in her life, falling in love with bodybuilding at 50, and the three things that need to be present when creating a...
Published 09/25/23
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See hourly chart positions and more than 30 days of history.
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