LOVE
Loved the episode that talks about the difference between a deficit, maintenance, and surplus! Look forward to these podcasts every week. I have truly transformed not only my body, but my LIFESTYLE. A huge part of that is due to Emma, her podcasts, and her Instagram! Cannot recommend enough!
fsharpe788 via Apple Podcasts · United States of America · 05/21/21
More reviews of EmPowered Radio
Yesss! Every point is so accurate! From the gym intimidation to following a plan for 4-6 weeks to see results. I have always worked out and been healthy but until I began following Emma I was clueless as to what would actually make physical changes and the plus was improved mental health! ...Read full review »
Jennifer_1313 via Apple Podcasts · United States of America · 11/04/20
You know it’s a good podcast when you listen to it twice!
justine edmond via Apple Podcasts · United States of America · 11/05/20
Emma always share good, easy to understand, easy to incorporate info. They are short, sweet, and to the point helping me in my fitness and nutrition journey. I look forward to them every week!
Aztxmj2 via Apple Podcasts · United States of America · 03/26/21
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