Your eating disorder is a toxic partner. You know you deserve better but you still hang on to it because it comforts you. In today’s episode, Emily gives you a much needed pep talk and teaches you how to stop calorie counting and weighing yourself. If you’re enjoying the podcast, be sure to leave a rating and follow @therecoveryclubpodcast on insta for reminders and updates. Follow Emily on instagram at @emsinrecovery and @emilydonoher, and on tiktok at @emsloveletterz. For business enquiries, email [email protected] .