Nicole Jardim joins me to dig deep into stress and how it impacts our body, hormones, period, Endometriosis and ultimately our fertility. Stress comes in many forms, from internal to external, actual and perceived. We are made to incredibly deal with stress, but our world today is more stressful than ever. Nicole explains exactly what is happening with our hormones and also some the basic things we need to do to reduce this impact.
Find out what tools you can use to manage your PCOS symptoms and improve your fertility
Understand the magic healing properties of functional mushrooms for Endometriosis and fertility with Registered Herbalist Danielle Ryan-Broida.
Fertility, Insulin Resistance & Co-existing Condition: Understand what PCOS is, the symptoms, the underlying root causes, how it effects on fertility and its link with Endometriosis