I’ve had several people tell me that ghosts really freak them out. When they find out that I communicate with Spirits they have this image of the Sixth Sense, where they think I am actually seeing dead people that look like reanimated corpses. And that’s not how I experience it. In this episode I discuss what Spirits and ghosts are, what it's like to be a medium, some important things to remember when communicating with Spirits, and share some ways to help you communicate with your loved ones...

The world is a hard place for empaths right now, but the world also needs empaths more than ever. Empaths have a huge capacity for taking care of others and naturally want to give love, energy, and compassion to others. They also understand that we are all connected as human beings. But empaths also need to know how important it is to take care of themselves. What are some signs that you might be an empath? What does being an empath mean for the energy system? And how can you take care of...

I touched on the root chakra back in the self-care episode, but we’ll go more in depth with it today. What is the root chakra? Where is it? What does it look like? What does it do? How can you support it? Let's discuss! Visit the episode webpage for full show notes and links to resources. Connect wth me on Facebook & Instagram at @heidienergyheaing! Contact me at [email protected].

This week I am excited to have my first guest on the show! Samantha Long is a Sacred Healing Facilitator who utilizes Reiki, sound healing, and Earth Medicine practices. She helps others heal their past traumas which allows them live from a place of wholeness and authenticity. Sam’s passion for healing is apparent in this interview where she shares her journey to finding sound healing and tuning forks, how she incorporates it into her practice with clients, gives us a sample of what the forks...

The Tower card is one that people often dread pulling. Change is hard enough, but to have it come in a sudden and chaotic way is even harder. But that destruction of The Tower is something we should be grateful for. Complacency is toxic and The Tower loves to obliterate it. Let's talk a little about how complacency and The Tower relate to our personal lives as well as society as a whole. Connect with me on Facebook & Instagram at @heidienergyhealing! Contact me at...

I think of toxic people as a spectrum. At one end there are the basic garden-variety toxic people who aren’t consciously aware that they are toxic. Then at the other end of the spectrum there are the psychic vampires (or energy vampires) who are fully aware of what they are doing. What's the difference? How can you spot a psychic vampire? How can you protect your energy? Let's discuss! Connect with me on Facebook & Instagram at @heidienergyhealing! Contact me at...

Self-care is for the mind, body, and spirit. Everyone should practice self-care, but healers especially. You don’t want to fall into the healer trap where you’re so concerned about taking care of everyone else that you forget about yourself. You can’t help anyone from an empty cup. You can’t help everyone get their oxygen masks on when you’re out of air to breathe. By practicing self-care in a nourishing, mindful way, you’re also working on healing chakra imbalances. Connect with me on...

I like to think of an altar as your own personal sacred space. It can be where you practice magic, pray, meditate, worship, give offerings, honor deities or elements, or just where you keep things that have special meaning to you. An altar doesn’t have to look witchy to be an altar. Your altar should look however you want it to look. I'll offer ideas as to the different kinds of altars you could possibly create and how to make one. If you want to share a picture of your altar, use...

The spring equinox has just passed so this guided meditation for new beginnings is perfect for right now. It would also be a good meditation to do during the new moon. The meditation is meant to help you let go of anything that's still sticking around that doesn't need to be there so that you can move into your new beginning from a fresh place. Do the meditation whenever it's safe for you to do so (i.e. not while driving a car). Close your eyes, take some deep breaths, settle in, and enjoy....

The spring equinox (or vernal equinox, or Ostara) is this week! The spring equinox is when there are equal parts light and dark which makes it a great time to reflect on the idea of balance. Spring is also about new beginnings, fertility, and rebirth which makes it a great time to set goals and plan ahead. I'll discuss some of the associations and symbols of spring and share some ways you can celebrate the equinox. Visit the episode webpage for full show notes and links to resources.Connect...

The labyrinth is a place where guidance is revealed and realizations are made. The spiral design of the labyrinth is representative of a spiraling inward journey to peel back the layers of emotion and unraveling the story you need to hear. Spirals represent the journey of life and change - of birth, death- and rebirth - and how this cycle keeps on going without end. Labyrinths have been around for a long time all over the world and are still a powerful tool today. Find out what they are, how...

Kitchen witchery is basically infusing your everyday tasks at home with magic. It’s really easy to do and just takes some mindfulness on your part. Creativity and intention are a big part of cooking up magical dishes. I have several ideas as to how you can practice kitchen magick, like enchanting herbs or using color. Start treating your stove as an altar! Share your magical creations with me by tagging me on Facebook or Instagram at @heidienergyhealing or use #energyhealingpodcast! Links...

As human beings going about our day rushing around from one thing to the next, and a lot of us being cooped up inside for the majority of our lives, it’s easy to forget that we are a part of nature and not separate from it. It’s magical when you start to pay attention to the rhythms of the natural world and begin working with them rather than against them. You can also enhance this relationship by adding magic into the mix.  The phases of the moon carry different energy which we can harness...

Over the past several years we have been in this shift where more children are being born more sensitive and more consciously aware. As a highly sensitive and intuitive kid myself, I often thought there was something wrong with me. Raising a spiritual child needn't be complicated. There are several ways to support them. From meditation exercises to crafts, I have several ideas for you. Links to resources are available over in the show notes on the episode webpage. Connect with me on...

Crystals all have their own personalities, some are strong and others are more subtle and gentle. They all have their own vibrational frequency along with a set of properties as what they are best suited for. How do you pick out which crystals to use? How do you use them? How should you cleanse them? I'll answer these questions and more. Links to resources mentioned in this episode are available on the episode webpage. Connect with me on Facebook and Instagram at @heidienergyhealing!...

How do we experience intuition and how do we know it’s intuition and not our mind making it up? I’ve been working on developing my intuition off and on for the past 20 years and yet I’m still learning, growing, and developing. It’s a journey. Find out which of your psychic senses (or Clair) is the strongest, how to develop your intuition, as well as tools and resources. Links to resources are available on the show notes over on the episode webpage. Follow me on Facebook and Instagram at...

A lot of people either haven't heard of Reiki before, or think it's shrouded in mystery and have no idea what it is exactly. This may be because it's hard to fully understand Reiki and energy healing without experiencing it first hand. What is Reiki? What does it feel like? Who would benefit from it? Is Reiki a religion? These are some of the questions I'll unpack, as well as share my journey and perspective as a Reiki Master and healer. Follow me on Facebook and Instagram at...

The throat chakra is a common chakra people struggle with (including myself) so let's take a closer look. Speaking and living your authentic truth is the biggest key to the throat chakra. Find out how you can tell if yours is balanced and what tools and techniques you can use to support it. Follow me on Facebook and Instagram at @heidienergyhealing!

In this episode I talk about how Marie Kondo's Tidying Up at its core is all about energy. I also discuss how to clear the energy in your home as well as your own energy.

Welcome to Energy Healing with me, Heidi Lane! On this preview episode you will discover who I am and what this podcast is about. As an energy healer I help my clients gain clarity and feel empowered. Therefore, I want this podcast to be an extension of the healing work I do in the real world. On Energy Healing I’ll discuss all things intuition, spirituality, and energy. As such, I want you to feel empowered to make changes in your own life. Follow...