ERF 347: Breaking The Yo Yo Dieting Cycle, Strength Training For A Better Life, And Finding Discipline, Ruby’s Story
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Description
In this episode of the Eric Roberts Fitness Podcast I speak with one of my Clubhouse members Ruby.
Ruby speaks about how since being in the Clubhouse for over a year she has increased her strength, decreased her body fat, finally tackled her nutrition, and found discipline.
I hope you enjoy this podcast and if you were interested in joining the Clubhouse, I can link that here below.
erfclubhouse.com
More Episodes
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic...
Published 04/26/24
Published 04/26/24
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic...
Published 04/24/24
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