ERF 347: Breaking The Yo Yo Dieting Cycle, Strength Training For A Better Life, And Finding Discipline, Ruby’s Story
Listen now
Description
In this episode of the Eric Roberts Fitness Podcast I speak with one of my Clubhouse members Ruby. Ruby speaks about how since being in the Clubhouse for over a year she has increased her strength, decreased her body fat, finally tackled her nutrition, and found discipline. I hope you enjoy this podcast and if you were interested in joining the Clubhouse, I can link that here below. erfclubhouse.com
More Episodes
In this episode of the Eric Roberts Fitness Podcast I speak with my longtime client and Clubhouse member Nadia. Nadias shares her story about how she has tried every diet in the books, she could never remain consistent with her exercise and or diet... Until, she decided it was time for a...
Published 07/04/22
In this episode of the Eric Roberts Fitness Podcast I go over a great question I got from my instagram story. Often times during a fitness journey we feel compelled to go "all in" and start to develop this unhealthy relationship with ourselves, fitness, nutrition, etc. I think this podcast can...
Published 07/01/22
Published 07/01/22