In this episode of the Eric Roberts Fitness Podcast I cover in depth on whether you should be tracking calories or macros.
It depends on your goal, your lifestyle, where you are currently at in your journey, and a few other things.
Hope this episode gave you some insight and if you enjoyed it please feel free to leave a 5 star rating and review.
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In this episode of the Eric Roberts Fitness Podcast I go over some questions I got from my instagram story.
We have some good topics that we dive into and I give my two cents on.
I hope this can help you in your own journey by either educating you or at least giving you something to consider /...
In this episode of the Eric Roberts Fitness Podcast I talk about how it's time to hold your line.
What I mean by this is, in your fitness journey, there are going to be times where you are going to have to hold your ground, stand up for your goals, and not let other people or situations get in...