In this episode of the Eric Roberts Fitness Podcast I talk about my top ways to create your own motivation or momentum. Most people go through life waiting for motivation to magically appear... Then when they have it, they do great! But when they don't... they are dead in the water. If you can learn how to create your own momentum, you will win, forever. Hope this podcast helped and if it did feel free to leave a 5 star rating / review. Chat soon, -E Get My Diet & Training Program  https://erfclubhouse.com Work With Me 1:1 https://ericrobertsfitness.com/contact/ Grab 52 FREE Metabolic Workouts HERE   https://bit.ly/3eh60Qh Youtube Channel https://www.youtube.com/channel/UC1m03caTkdixNqlfzlrs7UQ Instagram - Eric Roberts Fitness https://www.instagram.com/ericrobertsfitness/ Tik Tok  https://www.tiktok.com/@ericrobertsfitness?lang=en