ERF 363: When To Decrease Calories, Growing Glutes, Why I Don’t Drink Alcohol, Q&A
In this episode of the Eric Roberts Fitness Podcast I answer some questions in depth from my instagram Q&A stories.
If you don't follow me on instagram, you can do so @Ericrobertsfitness.
If you like the format of this podcast, feel free to let me know and I may try and do some more.
Look to chat soon,
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Instagram - Eric Roberts Fitness
In this episode of the Eric Roberts Fitness Podcast I speak with my longtime client and Clubhouse member Nadia.
Nadias shares her story about how she has tried every diet in the books, she could never remain consistent with her exercise and or diet...
Until, she decided it was time for a...
In this episode of the Eric Roberts Fitness Podcast I go over a great question I got from my instagram story.
Often times during a fitness journey we feel compelled to go "all in" and start to develop this unhealthy relationship with ourselves, fitness, nutrition, etc.
I think this podcast can...