ERF 637: Week 6/9 Calorie Deficit Update: Comments On My Body, Losing Weight “Too Fast”, & Losing Strength In Workouts
Description
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In this episode of the Eric Roberts Fitness Podcast I give you a week 6 update on my calorie deficit.
I also talk about some of the "comments" I am getting on my body since losing weight and how I (and I think you should!) handle them.
Last I talk about some potential changes moving forward. Hope this podcast helps and if it does, please leave a 5 star rating and review.
-E
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic...
Published 04/26/24
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic...
Published 04/24/24