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Dr. Mariza Snyder
Essentially You
Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions
Essentially You is all about reinventing your health with safer, more effective natural solutions and powerful lifestyle changes so you can become the CEO of your health. Host Dr. Mariza Snyder provides you with natural remedies, protocols, and effective solutions for women, both from her own knowledge and expertise on the topic, as well as through conversations with many of the leading health practitioners, researchers and experts today. These episodes will leave you feeling empowered to become the CEO of your health and make educated decisions about you and your family's physical and...
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Ratings & Reviews
4.8 stars from 840 ratings
Women need this
Men probably do too but let’s start with us. :-) I’ve learned so much from Dr. Mariza. This information is not being shared with women and it is a game changer. When we hit a certain age we just gotta do things differently and doctors aren’t versed in our needs. This is one place you can gain...Read full review »
Just Tamz via Apple Podcasts · United States of America · 10/03/21
Amazing podcast
This podcast is absolutely amazing. Very informative, great ways to improve your health and live a healthy lifestyle. The topics on hormones and how it affects women are not spoken about enough and we need all women to understand what happens in their bodies at different times of the month and...Read full review »
mel_m24 via Apple Podcasts · South Africa · 09/17/21
Dr Mariza always leaves her audience with all questions answered. I have listened to many different hosts and I always gravitate to listening to Dr Mariza because I know she will give clean, fresh answers. My husband and I have had some challenges with fertility and I was introduced to her...Read full review »
Brooke&Jose4Ever via Apple Podcasts · United States of America · 09/14/21
Recent Episodes
Vitamin D plays an important role in the body, supporting everything from immunity to thyroid health. But there’s a good chance you have insufficient levels of this sunshine vitamin, and the supplements found at the grocery store may not be enough.  If you are struggling with inflammation,...
Published 10/15/21
You are just one thought away from changing your life. When you know how to harness the power of your brain, you can create habits that help you achieve your goals, improve your health, develop better relationships, find financial freedom, and so much more.
Published 10/12/21
Food choices are one of the most powerful tools we have to take control of our health. It's hard to make the best choice when surrounded by temptation. If you struggle to decide what to buy and what to leave on the shelf…   Learning about hormone-balancing superfoods will empower you to take...
Published 10/08/21
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