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Dr. Mariza Snyder
Essentially You
Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions
Essentially You is all about reinventing your health with safer, more effective natural solutions and powerful lifestyle changes so you can become the CEO of your health.
Host Dr. Mariza Snyder provides you with natural remedies, protocols, and effective solutions for women, both from her own knowledge and expertise on the topic, as well as through conversations with many of the leading health practitioners, researchers and experts today. These episodes will leave you feeling empowered to become the CEO of your health and make educated decisions about you and your family's physical and...
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Ratings & Reviews
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4.8 stars from 1,155 ratings
Genuinely a lovely show!
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“Such a wonderful show with the perfect mix of facts and heart.
I love Dr. Mariza’s interview style. She gets answers to important questions about health while inspiring and energizing listeners.
Definitely recommend this one!”
Euphoric Team via Apple Podcasts ·
United States of America ·
04/25/24
Dr Mariza has been a god send for me!
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“I’m about to turn 55 and wish I would’ve found Dr Mariza 12+ years ago when my perimenopause began. Her podcasts, books and programs have changed my health and life! I purchased 30 day hormonal makeover July 23’ challenge and still digesting and integrating all the wonderful information and...”Read full review »
55 and Fab via Apple Podcasts ·
United States of America ·
03/19/24
Love the information on this podcast!
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“There is so much good information on this podcast about getting levels tested, and being prescribed different medication‘s however, none of this can apply to me as I’m a self-care patient. I cannot afford health insurance. Can you please do a podcast where you can suggest any kind of supplements...”Read full review »
BekiJean via Apple Podcasts ·
United States of America ·
03/19/24
Recent Episodes
Just a few pieces of chocolate won’t kill me, right?
Trust me… we’ve all had this thought no matter where we are in our journey to ultimate health.
But is it really the sugar you’re craving… or are you actually trying to satisfy a different unmet need?
In today’s podcast, Sugar Freedom...
Published 05/07/24
If you’ve been following me long enough… you know how I preach that FOOD is so powerful.
The right food nourishes our bodies, reduces inflammation, keeps biomarkers in range, and helps our bodies heal on a cellular level.
But, more importantly… there’s some serious food to watch out for.
Some...
Published 04/30/24
Published 04/30/24
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