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Dr. Mariza Snyder
Essentially You
Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions
Essentially You is all about reinventing your health with safer, more effective natural solutions and powerful lifestyle changes so you can become the CEO of your health. Host Dr. Mariza Snyder provides you with natural remedies, protocols, and effective solutions for women, both from her own knowledge and expertise on the topic, as well as through conversations with many of the leading health practitioners, researchers and experts today. These episodes will leave you feeling empowered to become the CEO of your health and make educated decisions about you and your family's physical and...
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Ratings & Reviews
4.8 stars from 891 ratings
love dr. mariza
saradoane via Apple Podcasts · United States of America · 07/20/22
I love how you jump right in and get to the point. So many podcasters talk so much about filler stuff and things I don’t care about. They talk about personal things vs actual content. Like no one cares about your back story people! Get to the good stuff! Your great
teilruis via Apple Podcasts · United States of America · 07/14/22
I love Mariza’s positive & fun energy for life! I have learned so many life changing hacks for blood sugar, balancing hormones and aging well…she also has great real life advice from her own life. If you’re a woman looking to improve your health and vitality in any way, this podcast is a gold...Read full review »
colorsofday via Apple Podcasts · United States of America · 07/01/22
Recent Episodes
Every single one of us has had something happen to us that has overwhelmed our nervous system and body, causing the body to process this as trauma. Our bodies, behaviors, and emotions often adapt to this trauma to protect ourselves. However, this trauma can have a long-lasting effect...
Published 08/12/22
More than 90% of ALL Americans experience glucose spikes throughout the week and end up on what I like to call the blood sugar rollercoaster.  This alone is leading countless people into prediabetes, diabetes, and other much worse chronic health conditions–which I am on a crusade to fix!  Tune in...
Published 08/10/22
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