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Gen Angela
The Mindful Psychology Podcast
The Mindful Psychology Podcast is designed to make mindfulness and psychology more accessible and relatable.
Join me and brilliant guests from around the world as we explore mindfulness, psychology, neuroscience, and holistic health to help you stay informed and intentional about your wellbeing.
Learn to understand your mind and emotions, so you can cultivate resilience, and build healthy relationships with yourself and others.
Wherever you are on your journey, I'll meet you there.
Happy listening!
Geneviève A. B 🌸 Island Yogi Therapist
Therapist • Yoga Teacher • Educator
Listen now
Ratings & Reviews
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4.6 stars from 54 ratings
Podcast changed my life
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“I’ve recently been going through many traumatic life experiences, many to do with relationships as well as important life decisions. And although this podcast is not a replacement to therapy, it has changed my behavior and overall way of thinking for the better tenfold. I have recommended to many...”Read full review »
chrisbud14 via Apple Podcasts ·
United States of America ·
06/28/22
Great Podcast✨✨
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“I just wanted to take a moment and say thank you for creating such an impactful podcast! I believe that we all have a voice that deserves to be heard. Thank you for putting this into the world! BE UNBROKEN! @MichaelUnbroken”
@MichaelUnbroken via Apple Podcasts ·
United States of America ·
09/29/21
VERY INSIGHTFUL
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“Really helpful topics. Thank you!”
Monty Webber via Apple Podcasts ·
Australia ·
09/02/21
Recent Episodes
Hi everyone!Â
This is our last episode of the year and I'm so grateful to be connecting with you again. This week, we are exploring the idea of letting go.
For the first half of the episode, we will discuss letting go when we are working through things and how to set boundaries with...
Published 12/13/22
Published 12/13/22
Today on the podcast we'll be exploring the difference between approval and acceptance. From there, we'll unpack what it means to be fully loved and accepted, rather than seeking the approval of others, which we may feel is love.
Topics covered:Â
- Approval vs. acceptance
- Doing the work
-...
Published 12/06/22
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