Since the gut is so critical to our health, this episode is going to be all about HOW we can mitigate the damage and start healing. You’ll hear 12 different ways you can heal your microbiome, and the surprising effect regenerative farms have on greenhouse gasses. The wonderful thing about mother nature and our bodies is that they are resilient.  Ecosystems will recover if we let them, without our intervention.  We can see the fungal and biodiversity return quite quickly if given a chance. Link to EWG Dirty Dozen and Clean Fifteen: https://www.ewg.org/foodnews/?gclid=Cj0KCQiAgaGgBhC8ARIsAAAyLfFD-qDFms4gt7lg0FLO3houiVHEwWNxaRfnu85qhg__eoZhEtX4NrcaAuHoEALw_wcB Free private FB group for women “Wellness Rising”:  https://www.facebook.com/groups/1153532848019343/ Thank you for listening!  Please rate, review and share this podcast! Email me with ideas for future episodes:  [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/elisa-m-pool/message