#1 in the Metabolic IQ Series Currently, 6 of 10 adults in the US have one chronic disease.  Four out of 10 adults have TWO or more, and even our YOUTH are becoming chronically ill.   For the first time in history, the current generation will NOT outlive the past one - our life expectancy has now started to REVERSE.   Half of all adults globally now have metabolic syndrome.   Clearly there is a metabolic health crisis happening, and if we want to change it, we need to understand it.   This episode starts a series of five episodes devoted to helping YOU better understand your metabolism, so that you can get unstuck, get healthy and STAY healthy.  If you’re concerned about your metabolism, your weight, your current health, or your future health, listening to the next several episodes will raise your Metabolic IQ.  You will not get medical advice, but you WILL gain knowledge that if you APPLY it, will give you power to live a long, full, HEALTHY life.   First up - Get a grasp on what metabolic syndrome actually is, and how insulin is the key player.  Have a podcast topic to suggest?  Please do!  Email me at [email protected] - suggestions always welcome.Join the community! Free private FB group for women, “Wellness Rising”:  https://www.facebook.com/groups/1153532848019343/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/elisa-m-pool/message