From Disordered Eating, To Food Freedom, My Story. Ep. 2
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Description
In this episode I discuss my story with fitness and food. I explain how I have evolved throughout the years and ultimately achieved food freedom. If you are struggling with food, or even an eating disorder.. ASK FOR HELP! I highly recommend talking to your doctor and getting the professional help you need to become a happier, healthier, more free YOU.
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Mary Jelkovsky is a speaker, and content creator that I had the pleasure of doing an IG live with! This is the audio from our chat, and I know you guys are going to LOVE it!
A little bit about Mary in her own words!
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