You’re not too old to get stronger
Spot on! Second time listening. Motivation = Strategy and MAT= Resistance Training. Thank you Julie and Charlie!
The Marauders via Apple Podcasts · United States of America · 09/06/23
More reviews of Exercise Is Health
these podcasts are what everyone who is exercising needs to know. they tell you how to listen to your body. Test out how low you can go before breaking form. it matters that you stay in your range rather than trying to do it faster. Totally a great find.
tytbody via Apple Podcasts · United States of America · 06/09/21
You lost me with the Carnivore Diet episode. Anyone who can promote a diet that excludes all vegetables makes zero sense. And when the author said there is not a single diet that has evidence of being beneficial over the long haul, that is beyond ignorant. As one example, ever heard of the...Read full review »
4islandgirls via Apple Podcasts · United States of America · 02/28/22
Their shows are always informative and fun to listen to. I am so happy these podcasts are available.
Karunajoy via Apple Podcasts · United States of America · 07/23/23
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