You’re not too old to get stronger
Spot on! Second time listening. Motivation = Strategy and MAT= Resistance Training. Thank you Julie and Charlie!
The Marauders via Apple Podcasts · United States of America · 09/06/23
More reviews of Exercise Is Health
I’m really liking this show and all the advice and tips given. I’ve been training for two consistent years now andi just listened to the osteo episode and am pleased that I’m doing the right activities for that. As a 56 year old woma, this is a goldmine podcast.
Jolwac via Apple Podcasts · Canada · 11/08/23
I can’t tell you how many times I’ve been to them for certain issues that they’ve helped me with, whether it’s my trunk, feet, my hips, you name it they are spot on with their knowledge. They know what they’re talking about and what they do does I highly recommend them, MAT is real and...Read full review »
Nancy Connery via Apple Podcasts · United States of America · 05/08/24
Julie & Charlie do an outstanding job of breaking down and explaining the benefits, the how to, and the why behind exercise. A must listen if you want to improve your health or if you’re a professional in the fitness industry looking to improve your skills.
MLogsdon via Apple Podcasts · United States of America · 05/06/18
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