Review of Exercise Is Health - Just Perfect!

Just Perfect!

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“Julie and Charlie’s podcasts, videos and programs are perfectly suited to every age and ability. As I turn 70, being healthy and strong is more important than ever. While I enjoy being active outdoors, I’ve shied away from trainers and gyms as I worry that they are mainly suited to a younger and more fit population. I don’t want to be pushed too hard and possibly hurt myself. The Exercise is Health program is so adaptable to every level of fitness and ability. The workouts are easily done at home if preferred and without the necessity of expensive equipment. The podcast information is always spot on with advice tailored to appropriate and safe workouts. It is just perfect for everyone! I love it!”

Always a Rainbow Girl via Apple Podcasts · United States of America · 03/08/23

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Great podcast, consistently good content

☆

“Recently found this podcast and love it! Each episode is interesting and informative. Really appreciated the podcast about osteoporosis. It was outstanding! What really resonated with me was learning that I am not exercising properly to build and maintain bone. Thank you so much for this specific...”Read full review »

BP Writer via Apple Podcasts · United States of America · 01/16/24

Awesome! A lot of great info explained so clearly.

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“Awesome! A lot of great info about exercise and MAT explained so clearly. This podcast also helps to look at exercise from a new perspective. Thanks to Charlie and Julie for their insight and inspiration.”

Lyapunov2112 via Apple Podcasts · United States of America · 02/14/18

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