#22: Temple Stewart - The Ketogenic Nutritionist
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Description
In this episode, Zach interviews Temple Stewart--The Ketogenic Nutritionist--to inform listeners about ketosis, intermittent fasting, and other topics.
This conversation includes things like:
Advice for businessmen/businesswomen trying to be keto-friendlyHow to overcome the weight loss plateau stageImplementing sustainability into your health journeyWhy protein is the king of macrosSticking to health goals while balancing family life & moreGrab a copy of my paperback book "Climbing Your Self-Discipline Tree" here!
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