Exactly what I was looking for!
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“As a female, I have been searching for a podcast that addresses hormones, breastfeeding and pregnancy. I have had two children, and would like more, and I want to make sure I am losing weight in a healthy way for my reproductive health. I love the simplicity of the higher protein, low carb lifestyle. I am a healthy weight now, and now trying to maintain and optimize body composition, and this podcast helped me immediately after beginning to listen! Thanks for your work, we need more humans like Vanessa!”
brittbenn via Apple Podcasts ·
United States of America ·
06/12/21
More reviews of Optimal Protein Podcast (Fast Keto) with Vanessa Spina
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“Vanessa seems really educated on Keto and I like how she does experiments on herself. I think this podcast is enjoyable but my one complaint is she says “like” so much, sounds like a valley girl. I counted 4 times in one sentence. It just makes me cringe when an educated woman talks like that”
aesesme via Apple Podcasts ·
United States of America ·
09/17/18
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“I love the info in this podcast, but the audio is poorly recorded and gives me a headache to listen to at times.”
AudreyShea via Apple Podcasts ·
United States of America ·
05/17/18
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“Vanessa imparts so much knowledge and has such great guests, I learn something every time I listen. I don’t miss an episode.”
vickilind via Apple Podcasts ·
United States of America ·
04/16/19
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