“We’re whole and amazing just the way we are!
Vikki breaks down the definition of anxiety, how it manifests and provides simple, l actionable tips we can start using immediately to better understand ourselves, be kinder to ourselves and even how to harness our anxiety for powerful outcomes.
With just the right mix of confidence, expertise and care, Vikki offers brief and digestible episodes based on science, physiology and compassion.”
WifeOfTitus via Apple Podcasts ·
United States of America ·
10/23/19