Hey! We’re Not Broken!
We’re whole and amazing just the way we are! Vikki breaks down the definition of anxiety, how it manifests and provides simple, l actionable tips we can start using immediately to better understand ourselves, be kinder to ourselves and even how to harness our anxiety for powerful outcomes. With just the right mix of confidence, expertise and care, Vikki offers brief and digestible episodes based on science, physiology and compassion.
WifeOfTitus via Apple Podcasts · United States of America · 10/23/19
More reviews of Hack Your Time
I love how Vikki demystifies what anxiety is and how to live with it. Turns out, there’s nothing wrong with me after all. Her style is fun and engaging, and the content super actionable. Love this podcast!
K Messegee via Apple Podcasts · United States of America · 09/18/19
I live Vikki Louise! Her podcasts are so concise and each one has a clear message. They are the perfect length! Take away messages are so good. So applicable to dealing with life!
Dr Nicole S via Apple Podcasts · United States of America · 04/14/21
Episodes are efficient and extremely helpful. I just started listening last week and have already gone through every single episode. The advice is really wise and I found it so applicable to the things I struggle with. I couldn’t recommend it more.
KatyJohn via Apple Podcasts · United States of America · 10/11/19
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