Reviews
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“Vikki is an expert and helps you become an expert in what works for you. I’ve had the opportunity to work with her directly and continue to learn from her on the podcast. She truly leads by example!”
DesiCreswell via Apple Podcasts ·
United States of America ·
05/22/24
“I have never considered myself good with time. That is probably why I have a lot of rules for myself around how I manage time. Hack Your Time podcast has taught me how to relax my rules and look at time in a way that creates a more enjoyable life. Vikki is like a wise friend who shows you what...”Read full review »
MKE mom via Apple Podcasts ·
United States of America ·
02/14/24
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“Vikki is truly a thought leader in this space. I have implemented what I learnt just through this podcast have already seen results in my life!”
geraldinemok via Apple Podcasts ·
Singapore ·
08/31/23
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“This was amazing. Enjoyed the episode about dirty rest. What you said about watching tv and scrolling though phone at the same time - convincing myself I’m resting. It’s true !
I am also afraid of wasted time. It’s time to change the mindset. Love that you have a podcast and can’t wait for more !!!”
Emerson Bailey Interiors via Apple Podcasts ·
Great Britain ·
06/19/23
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“Vikki teaches you how to use the time you have to do what you want to do. You don’t need time blocking, calendaring, to-do lists, or more organization to take action now, and also bring more rest into your days. A must listen for anyone who identifies as crazy busy, overworked, or overwhelmed,...”Read full review »
Enicote via Apple Podcasts ·
United States of America ·
06/12/23
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“This is a podcast I listen to in the car on my way to pick up kids and gives me actionable tools to implement (and share with my husband/others). I truly feel her advice is embedded on science, research, and personal stories - all making up an authentic teacher I want to continue listening to!”
andylove22 via Apple Podcasts ·
United States of America ·
04/12/23
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“Notebook and pencil ready, in just a few minutes I learn bite size pieces of information that are transforming the way I think and manage my life. I learn how to challenge my thoughts, I learn how to approach situations, with clarity and kindness. Wonderful, wonderful….thank you Vikki Louise!”
HippieKidster via Apple Podcasts ·
Great Britain ·
01/29/22
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“I love this podcast. The way Vikki breaks complicated feelings into relatable concepts is really validating and she helps me understand myself. I love the questions and action items posed throughout each podcast. This has helped me through some rough times though-out the pandemic!”
FoodiefromCA via Apple Podcasts ·
United States of America ·
09/05/21
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“I’m a runner who suffers from anxiety and listening to her while I’m on my easy run gives me double “runners high”. She’s extremely insightful, knowledgeable and her podcast is a must hear”
Tr@ckY86 via Apple Podcasts ·
United States of America ·
08/17/21
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“Randomly found this podcast one night after a horrible day filled with anxiety. She’s so relatable and explains things simply instantly easing my mind. Check out this podcast!”
Amy Grill via Apple Podcasts ·
United States of America ·
08/03/21
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“So far I’m really enjoying the podcast. I never thought that I could find something as simple as listening to this to help me with my overthinking and anxiety. I was trying to download the guide but the website isn’t working I would love to be able to get this to have.”
DeeRomancer via Apple Podcasts ·
United States of America ·
07/18/21
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“This podcast has helped me so much with my anxiety and being able to work through it. She gives a lot of good information and advice. Highly recommend!”
cheydale via Apple Podcasts ·
United States of America ·
07/14/21
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“Vikki is funny and honest and to the point! Ahe always makes me feel better!”
honey617 via Apple Podcasts ·
United States of America ·
06/24/21
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“I am 51. I have battled anxiety since my 20’s. I am self employed and always have been able to function, just not to the ability I am capable of. Different times of my life anxiety has closed in tighter..... affecting travel, meetings, and overall function in business. Some years have been...”Read full review »
HT designs via Apple Podcasts ·
United States of America ·
06/04/21
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“Love how this cuts to the point with concise tips. Thanks so much.”
Kropper(e) via Apple Podcasts ·
United States of America ·
05/24/21
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“Vikki has honestly helped me reshaped my mind. When I get into relationships and going through a rough patch I tend to over think and put scenarios in my mind. However vikki has helped me focus on myself and be able to make decisions for myself. Her short, straight to the point podcast! Are great...”Read full review »
curlyrican via Apple Podcasts ·
United States of America ·
05/22/21
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“I can relate to every single sentence! Awesome podcast to keep hearing every now and then to train ur brain with the facts.”
shunmughapriya via Apple Podcasts ·
Great Britain ·
05/07/21
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“I live Vikki Louise! Her podcasts are so concise and each one has a clear message. They are the perfect length! Take away messages are so good. So applicable to dealing with life!”
Dr Nicole S via Apple Podcasts ·
United States of America ·
04/14/21
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“I’ve been really enjoying these brief sessions while out walking and sometimes biking. Today I was ruminating on the decision to take my relationship further...cohabitation/marriage which gives me anxiety thinking of failing. (I’ve been married 2x). I’ve been focusing on what’s not working. I...”Read full review »
Judy Hume-Andersen via Apple Podcasts ·
United States of America ·
03/08/21
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“I listen to one episode every 1 or 2 days when I walk my dog. Out of all the podcasts I have listened to, I have stuck with this one the most because of the tips and tricks to deal with common problems (anxiety, stress, guilt, etc) in such short episodes! I also love Vickie’s voice, diction and...”Read full review »
Virtual families lover via Apple Podcasts ·
United States of America ·
02/04/21
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“Whether you deal with anxiety or not, I think this podcast is so beneficial to listen to. I am so grateful to have found this podcast. Vikki tells it like it is but also explains things in a way that is easy to understand. You will get help and better understand things you didn’t even know you...”Read full review »
tydorothy via Apple Podcasts ·
United States of America ·
01/12/21
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“First off I’m male and although I suspect mainly woman listen to this podcast it completely works for men too. I’ve had the kind of year you couldn’t make up and this is before covid came along. Probably the worst year of my life. Was depressed for the first time in about 17 years. My anxiety has...”Read full review »
i_block via Apple Podcasts ·
Great Britain ·
12/04/20
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“I LOVE this podcast. Vikki Louise doesn’t pull any punches and tells you like it is. It’s EXACTLY what you need if you are ready to make changes in your life. And with the episodes being “bite-sized”, they’re very easy to add in to a busy schedule. I highly recommend giving her a listen, you...”Read full review »
ndyczewski via Apple Podcasts ·
United States of America ·
10/28/20
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“This podcast has been incredibly helpful in my life. Vikki provides simple, but powerful tools for dealing with anxiety and shifting your perspective. Listening to this podcast over the past few weeks has really helped me get out of an anxiety "funk" and start making positive changes in...”Read full review »
suzied121 via Apple Podcasts ·
United States of America ·
08/28/20
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“This podcast has been my lifeline whilst being signed off work with depression and anxiety. Love all the information and learning. Thank you”
JoanneNash09 via Apple Podcasts ·
Great Britain ·
08/28/20
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“These snippets of insight help me when my brain needs compartmentalising! This is my go-to podcast when I need someone to make sense of my brain! Really love them xx”
NXN112019 via Apple Podcasts ·
Great Britain ·
07/23/20
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“This podcast is a game changer if you struggle with anxiety and procrastination. Vikki’s no nonsense approach challenges you to embrace your anxiety and use it as a tool for empowerment rather than avoiding it. This podcast is a must listen!”
jacinta_g via Apple Podcasts ·
United States of America ·
06/11/20
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“Amazing advice - straightforward and easy to comprehend. Great voice!”
Sukhie Basra via Apple Podcasts ·
Canada ·
06/10/20
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“This podcast has changed the way I manage my anxiety. Thank you so much!!!”
Mary OTR via Apple Podcasts ·
United States of America ·
06/10/20
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“Love this podcast, gives a very real way to deal with anxiety - and not just fluffy motivational speeches. Very interesting and helpful in various aspects of life.”
giftbag763 via Apple Podcasts ·
Canada ·
05/26/20
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“I love listening to this podcast. Each episode is a perfect, 10-20 min soundbite of exactly what I need to hear. Each episode talks about exactly the types of hangups I experience as an ambitious young woman and entrepreneur, and every time I finish an episode, I feel better, and I have a clear...”Read full review »
Sarah K in Austin via Apple Podcasts ·
United States of America ·
05/05/20
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“This podcast has helped my hamster wheel anxiety brain switch gears and look at life and my brain differently so I can get out of the going no-where cycle. The episodes are short and enjoyable and give easy actionable tips! I’m so glad I found it.”
Bre Sara via Apple Podcasts ·
Canada ·
02/24/20
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“Vic is the most honest, loving friend/life coach you could have. Her quick but insightful podcasts are a testament to that. She walks the walk and talks the talk. Would recommend to anyone who is looking for answers or even just a little bit of spice in the day. Thanks and Keep it up Vic!”
Wiv Hannay via Apple Podcasts ·
United States of America ·
02/18/20
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“I’ve been listening to Vikki’s podcast for awhile now and I learn something new from almost every episode. She has a way of shifting your perspective on things and giving you much needed insight. I love the way she explains things—very simple and to the point in a wonderful English accent! The...”Read full review »
Dena Podcaster via Apple Podcasts ·
United States of America ·
02/18/20
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“If you want to feel less stressed, overwhelmed and worried then this podcast is for you! Full of valuable information and insight.”
Smart Real Estate Coach | Vee via Apple Podcasts ·
Philippines ·
02/12/20
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“Loved the podcast on creating more time and the view is how we choose to look at it. Thanks for the great takeaways.”
Love it!!!!! So much!!! via Apple Podcasts ·
United States of America ·
01/29/20
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“This podcast has changed my life for the better in so many ways. I was looking for something to help with procrastination and time management but it has also helped me deal with anxiety, perfectionism and so much more. Thank you Vikki. x”
RachDoesScience via Apple Podcasts ·
Great Britain ·
01/28/20
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“This women has changed my life!!
Please do yourself a favor and listen. I use to suffer from anxiety everyday. After learning how to use the tactics in this podcast and learning how the brain works, I’m anxiety free!
Thanks so much Ms. Vikki!! Grateful for you.”
Lettynx via Apple Podcasts ·
United States of America ·
01/14/20
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“I like this podcast and find myself turning to it again and again when I find myself back in a rut and stuck in “I don’t know” Land.”
mmmmmgggtksmd via Apple Podcasts ·
Canada ·
01/02/20
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“Great mental health focused show, awesome host, give it a listen.”
Roman Prokopchuk via Apple Podcasts ·
United States of America ·
01/02/20
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“I love this show! I deal with daily anxiety myself, and the way you address it in your show is amazing. THANK YOU! Y’all need to check this show out”
PeezyTBA via Apple Podcasts ·
United States of America ·
01/02/20
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“Vikki is spot on and her conversations are so needed in the world and real. Thank you for shining a light and being a reminder that we’re never alone dealing with whatever we’re dealing with!”
theuniversemademedoit via Apple Podcasts ·
United States of America ·
01/02/20
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“Love this really ahead of its time. Listen now and change your life forever. Thanks x”
rharris48 via Apple Podcasts ·
Great Britain ·
12/12/19
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“I love that they are so short and sweet on top of just being so honest!”
kelseyJ369 via Apple Podcasts ·
United States of America ·
12/02/19
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“Found this show a couple days ago, been listening to a few episodes every morning, I love her soothing voice Vikki and more than that I admire the content of her empowering words.
Letting this podcast knock some sense into me day by day and remind me of all these things”
mayagil via Apple Podcasts ·
Israel ·
11/29/19
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“By first putting down the rules of anxiety whats it is intended to accomplish and its manifestation, all side effects falls into place!”
LeoJLeoj via Apple Podcasts ·
United States of America ·
11/27/19
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“I like that this podcast has short sessions, but you can learn a lot, compared to other podcasts that take over an hour and are very repetitive. Here the name says all about the guiding subject. Learning how anxieties work, that they are a normal function of the brain and how to cope with them,...”Read full review »
Günni161 via Apple Podcasts ·
Germany ·
11/14/19
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“We all have best friends who are shoulder to cry on. Vikki and her podcast are the other best friend you need- the one that says, “yep, I hear you, but get to work.” This podcast is the right mix of thoughtful perspective, tough love and bite-sized actionable items that make you feel empowered to...”Read full review »
RTilghman via Apple Podcasts ·
United States of America ·
11/12/19
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“Vikki shares some great advice on how to overcome anxiety and procrastination! She is one of my favorite podcast to listen to!”
RealtorMegan via Apple Podcasts ·
United States of America ·
11/11/19
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“Love the clear, concise, to the point, straight talk! No bs. Quick episodes make it perfect for retention and application. You can feel Vikki’s upbeat yet down to earth energy while listening and it’s the best way to start your day. I’m a fan 🙌🏼.”
Natalcheri via Apple Podcasts ·
United States of America ·
11/03/19
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