Thank you
I am 51. I have battled anxiety since my 20’s. I am self employed and always have been able to function, just not to the ability I am capable of. Different times of my life anxiety has closed in tighter..... affecting travel, meetings, and overall function in business. Some years have been better than others. I have been in counseling, on different medications and through a lot of “self medicating”. (Aka..alcoholism) I have been sober for 12 years now and still have my bouts with anxiety. I listened to the first pod cast and I love it. Thank you for sharing. What you say makes sense and I have not heard it explained that way through many sessions of counseling and self help books. I very excited to put my head phones on, find a quiet place and listen to more. I don’t feel so alone today! TJ
HT designs via Apple Podcasts · United States of America · 06/04/21
More reviews of Hack Your Time
I love this podcast! I play on repeat! It’s real and to the point. Encouraging and supportive! I look forward each week to the new episodes. So glad I found it!
amanda espo via Apple Podcasts · United States of America · 05/21/19
It is so simple and so true that not everyone will like you. It is humans that make it so complicated. I loved how Vikki explains this — clearly and concisely. This was so helpful. I truly believe that this a lesson from which everyone can benefit. So good!
3jaysmama via Apple Podcasts · United States of America · 07/08/19
Love these snippets of helpful information about how to calm anxiety. Definitely all helpful and I can’t wait to listen to more.
pasmina via Apple Podcasts · Great Britain · 09/28/19
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