“I so love listening to the Feel Good Effect! I have only been listening for a few months but I am a huge fan of the themes, concepts, approach and attitude around how to feel good every day. And the ideas are really simple making the follow thru easy and fun. I have almost finished Robyn’s book with the same name and I am amazed at how relatable and foundational the principles are to shifting my mindset - gentle is the new perfect for sure!! My approach to not only wellness and health but my relationships and career have all benefited from these podcasts and book. I listen in my car, back and forth to work and running errands. I can’t wait for the next episode each week and really missed it for that time in August and September when there was a pause! The capsule meal plans, capsule wardrobe, the 1 minute meal prep recent episode and many others on easy steps to take to make less decisions or improve mindset or lessen stress are my favorites! Working my way backwards thru them all!!”
JTNIL via Apple Podcasts ·
United States of America ·
09/28/21