Reviews
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“I love this podcast. I have listened over the last couple of years. It has been my go-to for long walks in the park during quarantine. Robyn offers methods and steps that are tangible and actionable. I don’t think I have found that with most other “wellness” platforms. My favorite episodes are...”Read full review »
coffandbooks via Apple Podcasts ·
United States of America ·
04/02/23
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“I fell upon Robyn’s instagram and checked out her podcast and was immediately inspired. She’s super intelligent, positive, and creative. I listen to the podcast on my lunch break (I have a little one at home so it’s a good time and uninterrupted) and am filled with ideas on how to add little...”Read full review »
Goodyworks via Apple Podcasts ·
United States of America ·
09/02/22
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“I came across the show in 2022… decided to go back listen from the beginning. I love Robyn’s gentle encouragement and non-judgemental approach to being a healthier version of myself. Great strategies that can be implemented without being an overwhelming change. Keep up the great work!”
Creativegirl140 via Apple Podcasts ·
Canada ·
06/18/22
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“I listen to your show on my way to work. It’s such a positive start to my day and I love learning about so many topics that help in life.
Thank you!”
LeafAndStoneGoods via Apple Podcasts ·
United States of America ·
05/26/22
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“This show is exactly what I needed and didn’t know I needed it. I love the advice and ideas.”
Bronwen GMR via Apple Podcasts ·
South Africa ·
05/12/22
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“For me, the combination of science about decision making, habits, and wellness is so perfect and helpful. Robyn really does bring a “real” life to the myriad of useful and inspiring topics. I’ve only been listening for a year or so and am already going to the beginning of the podcast and...”Read full review »
klw123! via Apple Podcasts ·
United States of America ·
05/11/22
“This is one of my top three favorite podcasts! I’ve been listening for over a year now after a fellow health coach friend recommended it. Wow, what a difference it has made in my life and in the lives of my clients. Robyn is real and down to earth. She offers practical tips for how to make real,...”Read full review »
AccWhit123 via Apple Podcasts ·
United States of America ·
05/06/22
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“I’ve been listening to this podcast for years now and I love it so much! I feel so lucky to have found it! This is one of the rare wellness spaces I’ve found that takes into account our humanity and chaos and has actually spurred some big changes for me!
Also, I just caught your most recent...”Read full review »
with love from the redwoods via Apple Podcasts ·
United States of America ·
04/23/22
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“Thanks for making this podcast soooo amazing Robin. I love your vision of wellness and taking care of ourselves. Even if I felt I knew a lot about nutrition, exercise, etc. I am learning so many things about why it was not exactly working and I'm definitely happier thanks to your work so big...”Read full review »
Cristinacristina3 via Apple Podcasts ·
Spain ·
04/21/22
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“I am not big on self help stuff. I love Robyn's approach to wellness though! Simple, actionable, evidence based!”Read full review »
Jackie Asdfasdfasdf via Apple Podcasts ·
United States of America ·
04/08/22
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“I really wanted to like this podcast and listen to it but the host just kept promoting her business or products throughout. It kept distracting from the topic and took a long time to get to the point.”
Laurieb1180 via Apple Podcasts ·
United States of America ·
03/28/22
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“Thank you from the bottom of my heart for your podcast, your book and your message. It has really been life changing for me. I love that so many of your podcasts are short and packed full with great ideas, questions to reflect on and just ways to feel good about myself and my life. I love love...”Read full review »
Lakelovinggal via Apple Podcasts ·
Canada ·
03/05/22
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“The name says it all…if you want tips & inspiration about how to feel good every day, in an accessible and sustainable way, this show is the place. Robyn has deeply influenced my thinking and, more importantly, my daily practices. I’m living a life that feels so much more aligned with my most...”Read full review »
LJL NC via Apple Podcasts ·
United States of America ·
03/03/22
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“Robin hasn't missed a beat! Her episodes are always timely, inspiring, and make you feel that you CAN do this! I'm so grateful for the resources she shares that have helped me shift my mindset in a healthy way. This podcast is for all 💛 ep 223 bad day backup plan was a game changer. Thank...”Read full review »
unhappyagent via Apple Podcasts ·
United States of America ·
02/23/22
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“I'm so glad I discovered this podcast. Robyn has such a calming voice and her strategies for overcoming perfectionism has made a big difference in my life. I love her simple, gentle approach to wellness. I've been listening to older episodes while I clean and now I'm actually looking...”Read full review »
Nabila Gasant via Apple Podcasts ·
South Africa ·
02/21/22
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“I absolutely love Robyn and her message! I look forward to her podcast every week and her instagram and blog are wonderful as well. She has amazing and inspiring guests on the podcast and covers relatable topics. She provides super simple actionable steps for integrating wellness into your daily...”Read full review »
anonymous02020 via Apple Podcasts ·
United States of America ·
02/20/22
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“Thanks for another great show, Robyn. Just listened to “What to Focus on in February” and you mentioned doing your workout in front of your gas fireplace. GENIUS. I’ve been trying to think of ways to recreate my hot yoga experience when I’m not in class, and can’t believe I never thought of this....”Read full review »
imrunnerchica via Apple Podcasts ·
United States of America ·
02/03/22
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“I love each and every episode! I just ordered her book and can’t wait to read AND implement her strategies. I am older (63) and wish I had access to this wisdom 30 years ago. But, I am starting TODAY! No more decision fatigue for me.”
CarrotWilks via Apple Podcasts ·
United States of America ·
02/01/22
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“Longtime listener chiming in to praise this empowering, realistic approach to wellness, administered one podcast at a time. I have gotten so much out of my time listening to and reading Robyn’s work. A better way to approach goal setting, a more forgiving attitude toward myself and others, new...”Read full review »
OregonMom22 via Apple Podcasts ·
United States of America ·
12/23/21
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“I have enjoyed Robyn Conley Downs podcast as well as her book, The Feel Good Effect, so much! This is one of the most life-giving resources that I have come across regarding health and wellness. Jump in! You won’t be disappointed!”
A New Lens via Apple Podcasts ·
United States of America ·
11/30/21
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“I appreciate this woman so much! I found her podcast through a friend nearly 4 years ago and always come away feeling uplifted and enlightened. She’s a true example of authenticity and kindness. Give it a listen. You’ll find comfort and encouragement here, friends.”
rtmhelll via Apple Podcasts ·
United States of America ·
11/09/21
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“I love this podcast and put her book on my Amazon list. Robin is so down to earth & has already helped my mindset about health and wellness, especially that it’s not all or nothing! Exercise snacking - brilliant. You should definitely subscribe.”
momoffive$ via Apple Podcasts ·
United States of America ·
11/04/21
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“I love this podcast and the consistent positive message. Robyn is a gift with the research and compassion she brings to every show.”
flames float via Apple Podcasts ·
United States of America ·
11/03/21
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“The information is good and practical and I think practical. Unfortunately I just listened to three episodes in a row and the complaining that it is free and doesn’t get enough interaction on Instagram gets old.
Yes it is free content but it’s the nature of sharing podcasts.
Please ease up on...”Read full review »
Rsmpta via Apple Podcasts ·
United States of America ·
11/01/21
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“I started listening to podcasts 5 years ago, and the Feel Good Effect is the ONLY podcast I still listen to consistently. I have gone through many seasons of taking care of myself—the good and the bad, and Robyn’s insight is the only voice that can bring me back to my best self. I fall victim...”Read full review »
JordanLynn51 via Apple Podcasts ·
United States of America ·
10/24/21
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“I love everything Robyn puts into the world. Her website is filled with amazing content and her book is not only useful and refreshing, but gorgeous to read. That said, Robyn’s podcast brings everything together in one place and you get a glimpse of her personality. She’s the real deal living the...”Read full review »
Lorrie Tom via Apple Podcasts ·
United States of America ·
10/12/21
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“I have been listening to this podcast since January and it (along with her book) has changed my life. If you haven't listened to this podcast and you are interested in wellness, true self-care and habits...this is the podcast for you. Robyn and her work are amazing.
This week's episode...”Read full review »
Alexagt86 via Apple Podcasts ·
United States of America ·
10/09/21
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“I tried 5 of Robyn’s autumn meal capsule recipes last week. The people I feed loved them. When I told them they were all from the same place, they said I should make more of them! Thanks Robyn!”
Rocky B's Mom via Apple Podcasts ·
United States of America ·
10/07/21
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“This podcast has been such a beneficial addition to my outdoor walks. It is filled with extremely tactical tips for how to make changes to improve your life without getting overwhelmed! It is a no judgment zone that truly does make you feel optimistic and helps understand what you can control to...”Read full review »
Ann Stahmer via Apple Podcasts ·
United States of America ·
10/05/21
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“Big changes are overwhelming. Being someone with Executive Functioning issues, I love how this podcast gives tips for small changes in a way that makes the journey easier to start.”
Burger burn out via Apple Podcasts ·
United States of America ·
10/01/21
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“I so love listening to the Feel Good Effect! I have only been listening for a few months but I am a huge fan of the themes, concepts, approach and attitude around how to feel good every day. And the ideas are really simple making the follow thru easy and fun. I have almost finished Robyn’s book...”Read full review »
JTNIL via Apple Podcasts ·
United States of America ·
09/28/21
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“Just found your podcast this morning as I was doing a little dinner prep. Didn’t realize the method of cooking once had a name to it. I’ve done it before and the joy of having enough of some thing to make into another meal later in the week is real. I was cooking some chicken in my Insta pot for...”Read full review »
Heidi Schaber via Apple Podcasts ·
United States of America ·
09/28/21
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“This podcast is much needed for the busy modern day mom. I love “gentle is the new perfect” to be able to find simple ways to make life a bit easier or be more kind by changing the mindset. Her book is also a recommendation that opened my mind! Here is to stretching your mind to things you didn’t...”Read full review »
Jpeacock via Apple Podcasts ·
United States of America ·
09/27/21
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“I adore this podcast. The guests and topics are varied and science based with so many actionable ways to make progress and be mindful of wellness. Robyn is incredibly accepting and offers so many no guilt ways to evaluate and make small steps toward your version of being healthy. I find myself...”Read full review »
Iskawire via Apple Podcasts ·
United States of America ·
09/22/21
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“I wish I’d come across this podcast earlier! It has a magical quality to it — everything from Robyn’s input and direction, to her wonderful guests (researchers, writers, speakers…), to the commitment to simplifying healthier and more present living just speaks to my soul. This podcast is an...”Read full review »
Tessa 🌻 via Apple Podcasts ·
United States of America ·
09/20/21
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“I’m not kidding! Robyn brings so much value in each episode. Her science-backed mental health information is profoundly helpful if you take the time to apply it.
Many of the guests are leading cognitive and behavioral researchers who want to help us all understand the why and how our brains do...”Read full review »
eweeweyarns via Apple Podcasts ·
United States of America ·
09/17/21
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“I appreciate you! Thanks for helping me solve my dinner problems and deal with my family. Love the email updates. I find your voice so calming. Great work!!”
laurenp99 via Apple Podcasts ·
Canada ·
09/17/21
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“I’ve been listening to this podcast for a while and many of the things Robin talks about has been helpful for me. I especially love the food decision chart and have used it for about a year now. It has made meal planning so much easier for me to grasp! Thank you Robin for all the great content...”Read full review »
JewelSMLM via Apple Podcasts ·
Canada ·
09/15/21
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“This podcast is such a breath of fresh air. It’s positive, practical, and research based. I like that Robyn focuses on reducing all or nothing thinking. Well worth a listen.”
edevon4 via Apple Podcasts ·
United States of America ·
09/15/21
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“Never miss an episode. Robin’s voice is so calming and her ideas are simple and easy to implement but always work!”
cb5217 via Apple Podcasts ·
United States of America ·
09/15/21
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“Just can’t say enough about this podcast. I have been sharing it with everyone I know that is looking to make small shifts for making habits stick. I love how Robin makes research accessible to those who might not understand it. Keep the good ideas coming. I can’t get enough.”
educateyouth via Apple Podcasts ·
United States of America ·
09/01/21
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“I look forward every week to hear. I love that it’s all about what makes you feel Healthy and to get awesome tips and expert advise.”
MamaMoniquee via Apple Podcasts ·
United States of America ·
07/29/21
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“I love listening to Robyn’s thoughtful, gentle and warm podcasts with lots of interesting and knowledgeable guests as well as her own honesty and quiet wisdom. I especially like how Robyn focuses on little steps and shifts which over time all add up, and how to make the process enjoyable every...”Read full review »
Alexalin1000 via Apple Podcasts ·
Great Britain ·
07/24/21
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“This is the best podcast! Thank you, Robyn!!! ❤️”
IGFGreat!!💗💗😍😍 via Apple Podcasts ·
United States of America ·
07/21/21
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“I love, love, love this podcast! I subscribe to a few, but this one is my go-to and I’m all caught up (unlike some of the others). All of Robyn’s topics seem relevant to me, and she is a good interviewer.”
NewUserBJS via Apple Podcasts ·
United States of America ·
07/17/21
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“I look forward to this every week. Episodes are highly relevant and Robyns voice is so calming. Not only does she know what she’s talking about, I love that she asks the right questions when she has guests (she has awesome guests). Give this a try it is SO GOOD.”
angiep451 via Apple Podcasts ·
United States of America ·
07/14/21
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“Robyn takes science-backed concepts and teaches practical strategies to improve quality of life. She incorporates intelligent discussions with authors and experts with her own research and presents it in an easy-to-understand way. This podcast perfectly complements The Feel Good Effect book,...”Read full review »
TwinsAJC via Apple Podcasts ·
United States of America ·
07/12/21
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“If you want a best friend in your ear giving you the information & the tools on how to live a healthier & happier life in today’s fast paced, often stressful world, then listen to Robyn. I’m a long time listener & I can honestly say I am never disappointed. I can’t recommend this...”Read full review »
eh4017 via Apple Podcasts ·
Australia ·
07/09/21
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“I’ve been listening to Robyn’s podcast for years and I always come back to episodes I miss even if it’s months later. Highly recommend!”
Amandarose93 via Apple Podcasts ·
United States of America ·
07/06/21
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