Push “Pause” (Part 1) – Weight Loss No. 20 - Listen - Feel Good

Push “Pause” (Part 1) – Weight Loss No. 20

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Have you ever noticed the participants and the self-care stations along the route of a “fun run”? They are clearly there with the intention of crossing the finish line. But “fun runs” bask in a light air of smiles, enjoyment, camaraderie, and good cheer.…

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