“I used Dr Burns' original book, Feeling Good, in the 80s, and have returned to it periodically over the years when patches of anxiety or depression have hit. These podcasts are fantastic for explaining Dr Burns' techniques, and also the new approaches, particularly paradoxical agenda...”Read full review »
Heatherrichard via Apple Podcasts ·
Great Britain ·
01/12/18
“Read (still at it, actually) three books by Dr Burns and discovered this podcast as well. First podcast ever I listened to, and must be at around 1/2 to 2/3 rds of the available recordings. Great insight, entertaining to listen to and very well illustrates the themes, topics and techniques of CBT...”Read full review »
FOG aficionado via Apple Podcasts ·
Austria ·
08/05/18
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