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Mamamia Podcasts
Fill My Cup
Ever wake up on a Sunday feeling a bit... sick about the week ahead? Ever wished you had a guide to help you shake it off and feel better? Fill My Cup is here for you. It's an overwhelm-fighting well-being show hosted by self-described witch Allira Potter that will give you practical tools to make your week that little bit better. Guided meditations that don’t make you giggle (or do, if that’s what’s needed), pep talks for those tricky moments you need an instant confidence boost, and lots of tools to help you sleep, orgasm, and silence your inner critic. Fill your cup with Fill My Cup,...
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Ratings & Reviews
4.2 stars from 80 ratings
Huge fan
I knew I would love this podcast Allira is such a magnet for joy and inspiration but this exceeds all my expectations hold on to to this one Mamamia shes a gem, we need more time though 10 mins of Allira isn’t enough 🤭
ilukaharty via Apple Podcasts · Australia · 09/07/22
Manifesting some more episodes.
I thought this was going to be woo-woo in a bad way but it is woo-woo in a truly iconic way. Obsessed 😍
Cat S 28 via Apple Podcasts · Australia · 09/07/22
Fantastic episode with Deni
Really enjoying this series 👏🏻👏🏻👏🏻
MickeyJ112 via Apple Podcasts · Australia · 09/05/22
Recent Episodes
Do you ever feel like work is your life?  When you're working 35 hour weeks it's easy to think that what you do for work is who you are. But that's not true.  So how do we find meaning outside of work? and better yet, find a job that fills our cups?  Joining us today is Julie Parker, Mentor,...
Published 09/17/22
How'd you sleep last night? Did you get a standard eight hours or did you just get by?  On today's episode, Allira sits down with an expert to debunk how much sleep we really need, if a three-hour nap is a hindrance or a blessing and if we should stop scrolling before bedtime...   THE END...
Published 09/13/22
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