Description
On the show today, we’re talking heartbreak.
If you’ve been through a difficult break-up you know just how intense and painful it can be. But what is really going on in our brains when we’re heartbroken?
To help us out, we’ve brought in psychologist Rachel Samson to share her tips for building resilience and navigating the emotional ups and downs that come with nursing a broken heart.
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CREDITS:
Host: Allira Potter
Guest: Rachel Samson
Producer: Cassie Merritt
Audio Producer: Tegan Sadler
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
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On the show today, I've narrowed down 10 of the most meaningful things I learnt in my 20s to share with you. This is the episode I wish I could have listened to when I was 20.
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Fill My Cup is a podcast by Mamamia. Listen to more Mamamia...
Published 07/01/23
On the show today, we’re deep diving into the popular personality typing system - Human Design.
We’ve brought in expert human design practitioner Claire Firth from Bodhi Holistic Hub to walk us through the practice and teach us exactly how she supports her clients to use their inherent...
Published 06/24/23