Wow how exciting is it to have global superstar Samantha Tradelius on the podcast. Samantha is a Mother, Award Winning Philanthropist, Entrepreneur, Speaker, Author Podcaster and Total inspiration! Samantha says she was put on this world to serve others and supporting and lifting up women is her jam! With a mission to make every day have a purpose, I hope you can take as many lessons and ideas from this chat as I have. A big thankyou to Samantha Tradelius! Nik Xx See more of...

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about You are what you eat See omnystudio.com/listener for privacy information.

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about Using AI for meal prep See omnystudio.com/listener for privacy information.

Tris Alexandra believes our bodies are made to heal, and that you just need to provide it with the right environment. Don't you love that!! Tris is an incredible human. A clinical nutritionist who has been on her own journey with her health and wellbeing. Struggling with PCOS and hormone imbalance symptoms, it wasn't until Tris turned to natural therapies that she was able to see life changing results. Now a health coach, recipe developer, food photographer and lover of coffee - Tris has...

Hi Pod Squad, Susan Griffin is an Integrative Health Practitioner and Health Coach who specialises in helping busy women improve their health and get to the root cause of their health issues. ​As a mum to two young children, a wife, a business owner and someone who loves spending time with friends, Susan knows how s busy, messy, and exhausting life can be. Balance is non-existent and our own health often suffers because we put everyone else first....sound familar! Susan believes that a...

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about Pre-Menopausal Christmas Tips See omnystudio.com/listener for privacy information.

Bel ieurs a gem, After being incredibly successful in the small business world, Bel transitioned into helping others perform in not only business but also life. Mum of 4, Bel helps individuals reach their full potential, so they can not only learn to survive, but elevate their levels of necessity in order to thrive. Bel is full of knowledge, amazing tips and inspiration that will help you master your mindset and master your life. This might be exactly what you need before we launch into...

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about your alcohol goals and the festive season See omnystudio.com/listener for privacy information.

Kath Clarke and Mira Claudia are the brains behind the amazing and might I say trending.... Origin Woman Network. Kath and Mira explain OWN as a collective of local folk who know they are unique, and that there is a unique path to business success for them. They are: Purpose-Led ‘cos even if there is just a purposeful contribution in your small corner of the world, you are here for that, not just the moola! Zag, while others Zig & Challenge the norms a little (or a lot!) Show-up &...

Nurture + Nourish + Love - Sounds like something that we all aspire to doesn't it? Well, I found the person and business that live it! Jemima Richards is sooo inspiring, she does life right, she is so brave and her business Soap, Skin and Candles is incredible. Soap, Skin and Candles is your one stop shop for well known, new discoveries and emerging creators of luxurious and affordable Australian made Soap, Skin & Candles. With bespoke boxes and individual items they have everything...

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about stressing about your fitness over the holidays See omnystudio.com/listener for privacy information.

I can't wait to introduce you to a kindred spirit of mine, Katie Lewis from Comeback Kid Fitness. Katie and I found each other online and quickly realized that we connected not only through occupation but also on a spiritual level. Katie specializes in training hard working, time poor mums online. Those that want to get back to not only looking good, but feeling strong and self confident again. Katie has built herself up a wonderful community through hard work but also from understanding...

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about ideas for Christmas pressies!! See omnystudio.com/listener for privacy information.

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about he difference with men... See omnystudio.com/listener for privacy information.

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about Orthorexia See omnystudio.com/listener for privacy information.

Welcome to Wonder Woman Wednesday - an episode that you throw together when you have a guest cancel on you at the last minute hahaha. I couldn't leave you hanging, so here's some information for you on understanding the 'Glycemic Index'. What is it? Where did i come from? Does it matter? Have a great humpday... and see you in the gym Nik Xx See omnystudio.com/listener for privacy information.

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about Healthy Eating Challenges See omnystudio.com/listener for privacy information.

Hi all, Don't you love meeting people that are only here to do good in the world, my next guest Sarah McCall from Organic Fix is defiantly here to educate and help us all eat and feel better. Organic Fix in Eltham is a specialty store with a mission to inspire people to eat organic food and ethically manufactured/sourced products. They are a ‘community hub of wellness’ where people can buy things that will make them feel better, helping people start or continue their own journeys in...

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about the power of belief See omnystudio.com/listener for privacy information.

Hi everyone, I have a true inspirational story for you today as we welcome the amazing Loz from Smug AF onto the podcast. Loz' story goes back to covid times, when she discovered her passion for making beautiful cocktails. It wasn't until some time later however that Loz realized that this passion had caused her drinking habits to get a little to....well habitual, if you know what I mean.  And that's where this story gets interesting... Loz dove into alcohol-free options and discovered...

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about keeping our brains young! See omnystudio.com/listener for privacy information.

Hi all, You know how I love a story of transformation, well we have a wonderful journey for you today as I introduce you to my friend Kez, from Sunny Coast Beads. Could you imagine having that realization at 28 that your life not only needed to change, but that you had to move to the other side of the world to make it happen.  Kez had that self realization... but then was also brave enough to book the one way ticket the next day! You will love this open and honest chat about following...

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about how we view the world... literally See omnystudio.com/listener for privacy information.

Hi all, I wanted to do something extra special to celebrate 'International Podcast Day' so I've packed up all my equipment and headed into cinch transformation studio to talk to you!! Direct from my favourite place on this earth, I talk to my wonderful clients about what strength training means to them and what our community means to them. I love this episode and hope you do too. Nik Xx See omnystudio.com/listener for privacy information.

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about turning motivation into momentum See omnystudio.com/listener for privacy information.