Sweaty Flow: Put a Bird on It (Flying pigeon & crow)
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Description
Nadi Shodhana - alternate nostril breathing - to begin, and then a fun flow and some flight.
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More Episodes
A little chatty chat to close out Season 5.
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Published 05/04/21
Published 05/04/21
Cleansing practice to lighten our load
To support this podcast, consider contributing a donation through Venmo to Terri-Koen
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Support this podcast: https://anchor.fm/findingdrishti-podcast/support
Published 04/27/21
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