Meditation: Getting Attuned to Senses
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Description
Yoga helps bring acute attention to subtle changes in sensation and teaches us to listen to our bodies. --- Support this podcast: https://anchor.fm/findingdrishti-podcast/support
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A little chatty chat to close out Season 5.  Get hooked up on my weekly email list for when I'm teaching and where: https://subscribepage.com/findingdrishti --- Support this podcast: https://anchor.fm/findingdrishti-podcast/support
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