Breath Practice: 5 Minute Guided Count
Listen now
Description
Guided breath practice with counts. Inhale through nose, exhale through mouth. For instruction on the mechanics, please listen to the Instruction for Technique bonus episode.
---
Support this podcast: https://anchor.fm/findingdrishti-podcast/support
More Episodes
A little chatty chat to close out Season 5.
Get hooked up on my weekly email list for when I'm teaching and where: https://subscribepage.com/findingdrishti
---
Support this podcast: https://anchor.fm/findingdrishti-podcast/support
Published 05/04/21
Published 05/04/21
Cleansing practice to lighten our load
To support this podcast, consider contributing a donation through Venmo to Terri-Koen
---
Support this podcast: https://anchor.fm/findingdrishti-podcast/support
Published 04/27/21
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
