Sweaty: Runner's Flow
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Description
For the runners out there, this one focuses on hips, calves, and IT band. (Pardon the screaming children in the background. Hardwood floors and little stomping feet are hard to edit out.)
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Support this podcast: https://anchor.fm/findingdrishti-podcast/support
More Episodes
A little chatty chat to close out Season 5.
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Support this podcast: https://anchor.fm/findingdrishti-podcast/support
Published 05/04/21
Published 05/04/21
Cleansing practice to lighten our load
To support this podcast, consider contributing a donation through Venmo to Terri-Koen
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Support this podcast: https://anchor.fm/findingdrishti-podcast/support
Published 04/27/21
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