The Importance Of Strength Training for Women with Jack Parker & James Asensi
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Description
Welcome to our first episode!!!
In episode 1 we sit down with Jack Parker and James Asensi, two passionate trainers from Code 5 Balgowlah. We discuss the importance of strength and conditioning training primarily for women. The boys have a wealth of knowledge in the fitness industry and we are very excited to share this episode with you!
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