In this episode we chat to the lovely Tamara Myer, a WBFF Pro and a successful online fitness/lifestyle coach. Tamara focuses on body transformations and building the booty. She has a huge online presence and community through her TMF SLAY TRIBE programs. Throughout the episode we talk about Tamara's tough upbringing and how it shaped her into who she is today. She reveals how she captured her adversity and transformed her life into one she is proud of. We dive further into her diet, exercise routine and Bali fitness retreat. Overall Tamara is a down to earth soul who loves helping and guiding people into their full potential. We hope you enjoy this episode, don't forget to like, subscribe & review. Follow her at the links below: Instagram - @tamarameyerfitness Website - https://tamarameyerfitness.com YouTube - Tamara Meyer