Reviews
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“I love Jenna’s personal, encouraging style in this podcast - you can really hear her heart that “cheers you on” in areas that can often feel intimidating, daunting, and like a difficult battle for many. She shares super helpful tips AND real-life lessons from her experiences. Truly a gem of a...”Read full review »
Let’s Unpack That w Alex&Grace via Apple Podcasts ·
United States of America ·
08/22/23
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“I can relate to so many things that you talk about. The body story episode really hit home. It is truly unsettling to know that things that happened YEARS ago still shape who we are today. Thank you for your insight.”
HemiPiggy23 via Apple Podcasts ·
United States of America ·
08/15/23
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“I’ve recently become a listener of this podcast and have enjoyed several episodes as they’ve popped into my feed. After listening to her episode on the “Body Story,” though, I felt compelled to write a review. Her opening references to her familial relationships that set the course for...”Read full review »
JoiaRox via Apple Podcasts ·
United States of America ·
05/08/23
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“I can not say enough good things about this podcast. I feel like I really connect with her experiences and listening has changed the way I view myself and eating. I have 2 young kids and I want to pass on a healthy relationship with food and themselves and how the world is viewed. I feel like I...”Read full review »
JennaLH84 via Apple Podcasts ·
Canada ·
05/07/23
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“This podcast is excellent and helps me make myself a priority. The info contains realistic/truthful info.”
Nursemomma via Apple Podcasts ·
United States of America ·
04/20/23
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“I enjoy Jenna’s podcast and listen weekly. They’re the perfect length, have applicable action items, are based on sound information, and I really appreciate her overall approach to health. She is relatable, helpful, and I appreciate her sharing her voice and thoughts with us!”
sarahthejohnson via Apple Podcasts ·
United States of America ·
02/11/23
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“Love the episode on letting yourself be photographed. Will take practice, but nice to have the tips.”
Jennymartin8 via Apple Podcasts ·
United States of America ·
11/12/22
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“I love Jenna and this show. She’s so encouraging and her guidance is actually helping me implement and keep the healthy habits I’ve been trying to practice. Her episodes are like talking with a friend. I’m a fan!”
SaxonSeay via Apple Podcasts ·
United States of America ·
07/28/22
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“Jenna’s HAES approach is so gentle and loving. If you’ve been struggling with weight and dieting for years, start here.
As a fellow dietitian, I can vouch that Jenna’s advice is rock solid. Definitely tune in!!!”
Kris1012345N via Apple Podcasts ·
United States of America ·
07/06/22
“Jenna, thank you for bringing your heart, your wisdom and your passion to this topic. I am a woman currently living in a larger body than I used to have. Thank you for bringing awareness to the stigma and for bringing your insights to these issues. Keep showing up and shining the light!
- Jenny...”Read full review »
Turtle_1973 via Apple Podcasts ·
United States of America ·
07/05/22
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“I love that Jenna gives encouraging and well balanced advice on feeling your best! As a fellow mama of five, I know how important it is to create healthy habits that stick and will last long term. This podcast is helpful for both!”
Michelle Anna H via Apple Podcasts ·
United States of America ·
07/03/22
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“Listening to Jenna’s podcast is helping me change my perspective on loving my body even if I’m not the size I used to be because I know all the amazing things I am capable of as I am. And she motivates me to keep making small changes in my food choices and healthy habits - it’s the motivation I...”Read full review »
Kris Pierce via Apple Podcasts ·
United States of America ·
07/03/22
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“JENNA! Why am I just now finding you?!! I love your delivery and your passion. Fat-phobia was so eye-opening to me. You grabbed my heart friend!”
Lisa Lizotte via Apple Podcasts ·
United States of America ·
07/03/22
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“I have always had such a huge sweet tooth, and I know it’s not the right choice (especially as I’m now in my 40s!)…but the crazy busy days with kids make it so hard to not grab whatever just sounds good and/or easy! Jenna has so much wisdom to share from her background as a nutritionist, and I...”Read full review »
Kate BMB via Apple Podcasts ·
United States of America ·
07/02/22
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“Jenna has so much wisdom to offer us. I really appreciate the topics she talks about. They are so real and needed for us women who have struggled with food fixation. This is a great place to be for me to tune in as I continue learning how to get unstuck when it comes to diet culture. Jenna also...”Read full review »
Jaclyncastro via Apple Podcasts ·
United States of America ·
06/30/22
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“Jenna brings ease to putting healthy habits into place in your life. Her warm and encouraging personality helped me feel understood and like I could accomplish so much without overwhelm! Ps- I love sudoku too!! I actually have a habit of doing one before bed at night❤️”
AngelaPitnikoff via Apple Podcasts ·
United States of America ·
06/23/22
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“This podcast has helped me so much. As someone that has struggled with eating disorders and body image issues my whole life this podcast is so encouraging. Jenna is very genuine and helpful and helping me feel less shame. Keep up the good work Jenna.😊As a mom of two girls 4 and 5 I have felt...”Read full review »
helpme42 via Apple Podcasts ·
United States of America ·
06/11/22
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“This is exactly what I needed. Jenna is so knowledgeable and well spoken, passionate and up-to-date. I was starting to go down the wrong path regarding my diet and health for the sake of losing weight, but this helped me see the error of my ways and the potential long-term pitfalls and...”Read full review »
earthgirl98 via Apple Podcasts ·
United States of America ·
05/13/22
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“Thanks Jenna for giving these digestible nuggets to help us reclaim our health in a doable way! I so appreciate this content and what you’re putting out into the world:)”
TMBRCA via Apple Podcasts ·
United States of America ·
05/11/22
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“Who doesn’t need this? I absolutely find so much value in these episodes to just help being awareness to our health and how to embrace our individual needs. It’s not a one size fits all approach but this is a one size fits all podcast!”
wife mom boss via Apple Podcasts ·
United States of America ·
04/13/22
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“Jenna, I knew you were an answer to prayer after listening to your trailer! I’m so ready to ditch the diet culture and focus on getting healthy.”
KDVeitenheimer via Apple Podcasts ·
United States of America ·
04/13/22
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“Great stuff. Thank you.”
Mr. Jonny McPhisto via Apple Podcasts ·
United States of America ·
01/30/22
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“Health is important to me! This podcast has been motivating & uplifting without triggering feelings of shame. I’m looking forward to listening each week!”
love to live, live to love via Apple Podcasts ·
United States of America ·
01/20/22
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“I am absolutely loving this podcast! Jenna has a great way of looking at health and it has really been helping me 😊 Please give it a listen if you’re interested in getting healthier physically and mentally 💕”
Lexi_J_S via Apple Podcasts ·
United States of America ·
01/20/22
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“Such a wonderful and sustainable view on all aspects of health. I’m loving this podcast!”
KimHull via Apple Podcasts ·
United States of America ·
01/14/22
“I have listened to my fair share of health podcasts and usually come away feeling overwhelmed and discouraged. Listening to Jenna, I felt just the opposite. She values health and wants her listeners to make good habits that are practical! Her personal stories felt so familiar to me and she gave...”Read full review »
finnycakes via Apple Podcasts ·
United States of America ·
01/14/22
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“Love the direction she takes on body acceptance and the mental part of how we look at ourselves. So informative and relatable.”
TMGBR via Apple Podcasts ·
United States of America ·
01/13/22
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